Avocado, 1 tbsp.
Kalorien: 30 Kohlenhydrate: 2 g Fette: 3 g Protein: 1 g

30

Marzetti, 2 Tbsp
Kalorien: 80 Kohlenhydrate: 2 g Fette: 8 g Protein: 1 g

80

Lime, 1 tbsp
Kalorien: 8 Kohlenhydrate: 4 g Fette: 0 g Protein: 0 g

8

Pbj 1 Tbsp/1 Tbsp Ww, 1 sandwich
Kalorien: 280 Kohlenhydrate: 37 g Fette: 11 g Protein: 12 g

280

Ground Flax Seeds 1 Tbsp, 1 tbsp 7 g
Kalorien: 30 Kohlenhydrate: 2 g Fette: 3 g Protein: 2 g

30

Generic, 1 TBSP
Kalorien: 7 Kohlenhydrate: 1 g Fette: 0 g Protein: 1 g

7

T Marzetti - Simply Dressed, 2 Tbsp
Kalorien: 140 Kohlenhydrate: 8 g Fette: 12 g Protein: 0 g

140

Marzetti, 2 Tbsp. (32g)
Kalorien: 140 Kohlenhydrate: 8 g Fette: 12 g Protein: 0 g

140

Generic, 1 tbsp
Kalorien: 7 Kohlenhydrate: 1 g Fette: 0 g Protein: 1 g

7

Marzetti, 2 Tbsp
Kalorien: 140 Kohlenhydrate: 8 g Fette: 12 g Protein: 0 g

140

Rezepte & Inspiration

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