Murry's, 2 oz (57g)
Kalorien: 60 Kohlenhydrate: 0 g Fette: 1 g Protein: 13 g

60

The Butchers Market, 100 g
Kalorien: 162 Kohlenhydrate: 1 g Fette: 10 g Protein: 17 g

162

Tops, 1.5 oz
Kalorien: 100 Kohlenhydrate: 0 g Fette: 9 g Protein: 5 g

100

Shoprite, 1 cooked steak
Kalorien: 110 Kohlenhydrate: 0 g Fette: 7 g Protein: 6 g

110

Tesco Market Value, 100 g (raw as sold)
Kalorien: 190 Kohlenhydrate: 0 g Fette: 15 g Protein: 14 g

190

Steaks, 1 pack
Kalorien: 290 Kohlenhydrate: 0 g Fette: 23 g Protein: 21 g

290

Market Basket, 4 oz
Kalorien: 190 Kohlenhydrate: 0 g Fette: 10 g Protein: 24 g

190

Market Basket, 6 oz(170g)
Kalorien: 140 Kohlenhydrate: 4 g Fette: 2 g Protein: 25 g

140

Murray's, 2 oz
Kalorien: 60 Kohlenhydrate: 0 g Fette: 1 g Protein: 13 g

60

Steak-Umms, 1 steak
Kalorien: 100 Kohlenhydrate: 0 g Fette: 9 g Protein: 5 g

100

Rezepte & Inspiration

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