iraqi chz, 0.25 cups
Kalorien: 30 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g

30

Traditional, 1 (356 g)
Kalorien: 422 Kohlenhydrate: 38 g Fette: 19 g Protein: 28 g

422

Generic, 1 piece (160GM)
Kalorien: 318 Kohlenhydrate: 41 g Fette: 1 g Protein: 9 g

318

Bakery, 100 g
Kalorien: 364 Kohlenhydrate: 76 g Fette: 1 g Protein: 10 g

364

Homemade, 0.125 of recipe
Kalorien: 770 Kohlenhydrate: 81 g Fette: 27 g Protein: 48 g

770

Iraqi Samoon, 80 grams
Kalorien: 180 Kohlenhydrate: 35 g Fette: 2 g Protein: 6 g

180

Iraqi Kabab, 1 piece
Kalorien: 250 Kohlenhydrate: 1 g Fette: 19 g Protein: 19 g

250

Generic, 100 grams
Kalorien: 227 Kohlenhydrate: 3 g Fette: 16 g Protein: 16 g

227

Homemade, 1 bowl
Kalorien: 200 Kohlenhydrate: 0 g Fette: 0 g Protein: 10 g

200

Iraqi Biryani, 1 cup
Kalorien: 368 Kohlenhydrate: 56 g Fette: 12 g Protein: 11 g

368

Rezepte & Inspiration

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