Google Tenderloin, 3 oz (85g)
Kalorien: 227 Kohlenhydrate: 0 g Fette: 15 g Protein: 22 g

227

Ground Beef, 3 oz. (84 g)
Kalorien: 164 Kohlenhydrate: 0 g Fette: 7 g Protein: 24 g

164

Cooking Light, 4 oz raw/3oz cooked
Kalorien: 197 Kohlenhydrate: 1 g Fette: 10 g Protein: 24 g

197

Fixed Foods, 1 container
Kalorien: 310 Kohlenhydrate: 38 g Fette: 2 g Protein: 32 g

310

Wegmans, 3 oz
Kalorien: 240 Kohlenhydrate: 0 g Fette: 16 g Protein: 22 g

240

Beef, 3 oz
Kalorien: 164 Kohlenhydrate: 0 g Fette: 7 g Protein: 21 g

164

Cooking Light, 2 filled biscuits
Kalorien: 260 Kohlenhydrate: 27 g Fette: 10 g Protein: 15 g

260

Beef Tenderloin Tip Roast, 3 oz 84.9g
Kalorien: 155 Kohlenhydrate: 0 g Fette: 7 g Protein: 23 g

155

Sams, 1 oz
Kalorien: 94 Kohlenhydrate: 0 g Fette: 7 g Protein: 7 g

94

Kcal, 1 Plate
Kalorien: 266 Kohlenhydrate: 8 g Fette: 12 g Protein: 30 g

266

Rezepte & Inspiration

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