Generic, 1 tbsp
Kalorien: 20 Kohlenhydrate: 0 g Fette: 1 g Protein: 2 g

20

Generic, 2 cup
Kalorien: 350 Kohlenhydrate: 33 g Fette: 9 g Protein: 16 g

350

Generic, 10 heaped tablespoon
Kalorien: 45 Kohlenhydrate: 9 g Fette: 0 g Protein: 1 g

45

Generic, 56 g
Kalorien: 120 Kohlenhydrate: 25 g Fette: 1 g Protein: 5 g

120

Generic, 1 cup (186g)
Kalorien: 242 Kohlenhydrate: 53 g Fette: 0 g Protein: 4 g

242

Generic, 159 g
Kalorien: 239 Kohlenhydrate: 23 g Fette: 14 g Protein: 24 g

239

Generic, 1 donut
Kalorien: 230 Kohlenhydrate: 33 g Fette: 9 g Protein: 3 g

230

Generic, 5 oz
Kalorien: 600 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g

600

Generic, 23 pieces
Kalorien: 160 Kohlenhydrate: 8 g Fette: 13 g Protein: 5 g

160

Generic, 3.5 ounces
Kalorien: 100 Kohlenhydrate: 0 g Fette: 2 g Protein: 21 g

100

Rezepte & Inspiration

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