Spark People, 0.063 of 13x9 casserole dish
Kalorien: 184 Kohlenhydrate: 18 g Fette: 9 g Protein: 7 g

184

Spark People, 0.5 cup cooked
Kalorien: 59 Kohlenhydrate: 4 g Fette: 4 g Protein: 5 g

59

Spark People, 2 pancakes
Kalorien: 126 Kohlenhydrate: 18 g Fette: 2 g Protein: 11 g

126

Spark People, 0.5 cup
Kalorien: 27 Kohlenhydrate: 7 g Fette: 0 g Protein: 1 g

27

Spark People, 2.5 oz
Kalorien: 210 Kohlenhydrate: 17 g Fette: 7 g Protein: 21 g

210

Spark People, 4 oz
Kalorien: 148 Kohlenhydrate: 4 g Fette: 2 g Protein: 27 g

148

Spark People, 1 breast
Kalorien: 171 Kohlenhydrate: 15 g Fette: 1 g Protein: 25 g

171

Generic, 1 slice
Kalorien: 110 Kohlenhydrate: 21 g Fette: 2 g Protein: 3 g

110

Spark People, 0.75 cup
Kalorien: 77 Kohlenhydrate: 17 g Fette: 0 g Protein: 4 g

77

Spark People, 0.5 cup
Kalorien: 127 Kohlenhydrate: 25 g Fette: 4 g Protein: 2 g

127

Rezepte & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.