gainer 2:1, 1 cup
Kalorien: 230 Kohlenhydrate: 39 g Fette: 1 g Protein: 17 g

230

Gainer 2:1, 1 scoop
Kalorien: 230 Kohlenhydrate: 39 g Fette: 1 g Protein: 17 g

230

Gainer 1, 3 cups
Kalorien: 660 Kohlenhydrate: 0 g Fette: 7 g Protein: 60 g

660

Gainer, 165 g
Kalorien: 650 Kohlenhydrate: 85 g Fette: 8 g Protein: 60 g

650

Meijer, 2 Tbsp
Kalorien: 40 Kohlenhydrate: 1 g Fette: 3 g Protein: 1 g

40

Max Muscle, 2 scoops
Kalorien: 228 Kohlenhydrate: 36 g Fette: 1 g Protein: 18 g

228

1/2&1/2, 1 TBSP
Kalorien: 20 Kohlenhydrate: 1 g Fette: 2 g Protein: 0 g

20

Gainer, 100 gr.
Kalorien: 380 Kohlenhydrate: 36 g Fette: 30 g Protein: 51 g

380

Rule 1, 2 scoops
Kalorien: 1010 Kohlenhydrate: 203 g Fette: 4 g Protein: 40 g

1,010

Gainer, 1 cup
Kalorien: 750 Kohlenhydrate: 137 g Fette: 5 g Protein: 40 g

750

Rezepte & Inspiration

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