Deli Breads, 1 Roll
Kalorien: 180 Kohlenhydrate: 31 g Fette: 4 g Protein: 5 g

180

Dunnes, 1 Pitta (60 g)
Kalorien: 122 Kohlenhydrate: 23 g Fette: 1 g Protein: 6 g

122

Trader Joe's, 2 pitas
Kalorien: 65 Kohlenhydrate: 15 g Fette: 1 g Protein: 3 g

65

Just Crisp, 1 crisp
Kalorien: 70 Kohlenhydrate: 7 g Fette: 4 g Protein: 4 g

70

Bob Evan's, 2 oz. (64g)
Kalorien: 178 Kohlenhydrate: 30 g Fette: 4 g Protein: 5 g

178

Crisp roll, 30 g
Kalorien: 150 Kohlenhydrate: 20 g Fette: 8 g Protein: 2 g

150

Terra Breads, 1 slice (25 g)
Kalorien: 60 Kohlenhydrate: 12 g Fette: 1 g Protein: 3 g

60

Asda, 1 slice
Kalorien: 24 Kohlenhydrate: 5 g Fette: 0 g Protein: 1 g

24

Weight Watchers, 1 pitta
Kalorien: 109 Kohlenhydrate: 20 g Fette: 1 g Protein: 4 g

109

Royal Breads, 100 g
Kalorien: 304 Kohlenhydrate: 38 g Fette: 13 g Protein: 16 g

304

Rezepte & Inspiration

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