Wendy's, 1 full
Kalorien: 380 Kohlenhydrate: 33 g Fette: 13 g Protein: 35 g

380

Chickfila, 1 salad (11.1oz)(315g)
Kalorien: 330 Kohlenhydrate: 24 g Fette: 13 g Protein: 29 g

330

Costco, 8.6 oz
Kalorien: 480 Kohlenhydrate: 44 g Fette: 25 g Protein: 22 g

480

Panera, 2 tbs
Kalorien: 60 Kohlenhydrate: 5 g Fette: 5 g Protein: 0 g

60

Asian Box, 1 topping
Kalorien: 3 Kohlenhydrate: 1 g Fette: 0 g Protein: 0 g

3

Panera, 1 container
Kalorien: 420 Kohlenhydrate: 25 g Fette: 22 g Protein: 32 g

420

Wegmans, 4 oz
Kalorien: 140 Kohlenhydrate: 7 g Fette: 4 g Protein: 1 g

140

Outtakes, 3 ounce
Kalorien: 99 Kohlenhydrate: 5 g Fette: 9 g Protein: 1 g

99

Lne, 80 g
Kalorien: 21 Kohlenhydrate: 3 g Fette: 0 g Protein: 1 g

21

Flavrpac, 1 cup
Kalorien: 50 Kohlenhydrate: 9 g Fette: 1 g Protein: 3 g

50

Rezepte & Inspiration

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