Ro*Tel, 0.5 cup (125g)
Kalorien: 25 Kohlenhydrate: 5 g Fette: 0 g Protein: 1 g

25

Zatarain's, 1 serving
Kalorien: 362 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g

362

Homemade, 2 Tablespoons
Kalorien: 50 Kohlenhydrate: 3 g Fette: 4 g Protein: 1 g

50

Zatarans, 1 cup
Kalorien: 160 Kohlenhydrate: 34 g Fette: 1 g Protein: 4 g

160

Zatarans, 0.25 cup dry mix (1 cup prepared)
Kalorien: 160 Kohlenhydrate: 34 g Fette: 1 g Protein: 4 g

160

Ro-tel, 0.5 cup (125g)
Kalorien: 30 Kohlenhydrate: 6 g Fette: 0 g Protein: 1 g

30

Rosh's, 1 Burger
Kalorien: 183 Kohlenhydrate: 7 g Fette: 8 g Protein: 19 g

183

RO TEL, 0.5 cup
Kalorien: 0 Kohlenhydrate: 5 g Fette: 0 g Protein: 1 g

0

RO TEL, 1.5 cup
Kalorien: 30 Kohlenhydrate: 6 g Fette: 0 g Protein: 1 g

30

Zatarans, 1 cup
Kalorien: 350 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g

350

Rezepte & Inspiration

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