Tesco, 100 g
Kalorien: 165 Kohlenhydrate: 0 g Fette: 9 g Protein: 20 g

165

Generic, 1 ounce
Kalorien: 60 Kohlenhydrate: 0 g Fette: 4 g Protein: 5 g

60

Chicken, 100 g (uncooked weight)
Kalorien: 119 Kohlenhydrate: 0 g Fette: 5 g Protein: 18 g

119

None, 100 g
Kalorien: 119 Kohlenhydrate: 0 g Fette: 4 g Protein: 20 g

119

Generic, 100 g
Kalorien: 125 Kohlenhydrate: 0 g Fette: 6 g Protein: 0 g

125

Costco chicken thigh, 4 oz
Kalorien: 150 Kohlenhydrate: 0 g Fette: 8 g Protein: 19 g

150

Chicken Thigh, 1 thigh
Kalorien: 326 Kohlenhydrate: 0 g Fette: 25 g Protein: 24 g

326

Chicken Thigh, 3 oz (meat yield)
Kalorien: 87 Kohlenhydrate: 0 g Fette: 5 g Protein: 11 g

87

Usda, 85 g (3oz)
Kalorien: 103 Kohlenhydrate: 0 g Fette: 4 g Protein: 17 g

103

prio, 100 gram
Kalorien: 151 Kohlenhydrate: 0 g Fette: 9 g Protein: 18 g

151

Rezepte & Inspiration

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