Minas de queijo, 3 ,5unidades
Kalorien: 137 Kohlenhydrate: 15 g Fette: 8 g Protein: 3 g

137

Queijo Magro Branco, 30 gr (2 fatias finas)
Kalorien: 57 Kohlenhydrate: 1 g Fette: 4 g Protein: 4 g

57

Queijo Flamengo Continente, 1 fatia
Kalorien: 68 Kohlenhydrate: 0 g Fette: 12 g Protein: 9 g

68

Regina, 50 g (2 colheres de sopa)
Kalorien: 59 Kohlenhydrate: 1 g Fette: 3 g Protein: 8 g

59

Prezunic, 50 g
Kalorien: 190 Kohlenhydrate: 3 g Fette: 5 g Protein: 4 g

190

Pingo Doce, 100 g
Kalorien: 259 Kohlenhydrate: 47 g Fette: 4 g Protein: 9 g

259

Desfrutti, 1 unit
Kalorien: 652 Kohlenhydrate: 32 g Fette: 34 g Protein: 45 g

652

Pingo Doce, 1 fatia
Kalorien: 72 Kohlenhydrate: 0 g Fette: 6 g Protein: 5 g

72

Crocantíssimo, 25 gramas
Kalorien: 109 Kohlenhydrate: 19 g Fette: 3 g Protein: 2 g

109

Cottage Ecila, 50 gramas 2 colheres de sopa
Kalorien: 57 Kohlenhydrate: 2 g Fette: 2 g Protein: 8 g

57

Rezepte & Inspiration

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