Dried fish, 1 serving
Kalorien: 45 Kohlenhydrate: 0 g Fette: 3 g Protein: 5 g

45

Fish, 100 g
Kalorien: 160 Kohlenhydrate: 19 g Fette: 4 g Protein: 12 g

160

Fish, 1 Fish
Kalorien: 205 Kohlenhydrate: 12 g Fette: 3 g Protein: 32 g

205

fish, 120 gram
Kalorien: 190 Kohlenhydrate: 28 g Fette: 3 g Protein: 15 g

190

Fish sticks, 6 sticks
Kalorien: 220 Kohlenhydrate: 24 g Fette: 9 g Protein: 9 g

220

gold fish, 1 cup
Kalorien: 140 Kohlenhydrate: 20 g Fette: 5 g Protein: 4 g

140

Swedish Fish, 12 pieces
Kalorien: 110 Kohlenhydrate: 27 g Fette: 0 g Protein: 0 g

110

Fish Fry, 1 fillet
Kalorien: 330 Kohlenhydrate: 15 g Fette: 21 g Protein: 13 g

330

Cevich-Fish, 1 cup
Kalorien: 173 Kohlenhydrate: 9 g Fette: 2 g Protein: 29 g

173

Fish, 0.5 cup
Kalorien: 60 Kohlenhydrate: 0 g Fette: 0 g Protein: 0 g

60

Rezepte & Inspiration

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