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Me In Action!! (vids)

Anyone know how to embed these? 

Disclaimer: I do NOT claim to have perfect form. I'm learning just like everyone else and doing the best I can.  

Sumo Deadlifts 199 x 8  --a little shaky but I pulled through ;)

http://www.youtube.com/watch?v=9YJESSDNZ2Q

Box Squats 133 x 10

http://www.youtube.com/watch?v=Smo3shNhBmk

DB Shoulder press with 45's

http://www.youtube.com/watch?v=_9z8T_ZJkJw

Chin-ups

http://www.youtube.com/watch?v=6QM7PfS0XdA

DB inclined bench with the 50's

http://www.youtube.com/watch?v=P21xoILjV6M

Good Mornings

http://www.youtube.com/watch?v=CCfkLZreScs

Barbell Bicep curls

http://www.youtube.com/watch?v=otLsft0S9r8

Reverse-grip Cable Lat Pulls

http://www.youtube.com/watch?v=RUfMXgnI_AM

Plate-load Row Machine

http://www.youtube.com/watch?v=6mhlJW3mNSk

Stiff-legged Deadlifts

http://www.youtube.com/watch?v=Pa65umvupCE 

 

 

8 votes + -

6 comments:

treatingmybodyright wrote 114 months ago:
Yay Steph! Love these! Thanks for sharing!
mowree wrote 114 months ago:
Sooo impressive. It was great getting to see how you do these - thanks!
Sharla_G wrote 114 months ago:
Thanks for sharing these. You look awesome!
lilpe5512 wrote 114 months ago:
Great videos! I love the lat pull down. I'll be glad when I shred the fat so that the muscle will show.
The deadlifts are a killer. I'm usually sore for a few days after those. Thanks for sharing!
nicolev112 wrote 114 months ago:
Love this, Thanks for sharing!
Imanido wrote 114 months ago:
Totally impressed! It is absolutely awesome!

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