You are viewing skb12573's blog MyFitnessPal is a 100% Free Calorie Counter and Diet Plan

Couch to 5k -W1 D2

I nailed it!! OMGoodness. It wasn't pretty and I just about fell on the last jog cycle but I did it! Yay me!!!!!!!!!! Of course I am sweating like a pig and my legs are pulsating lead.... but I did it! I did it. I did it!!!!!!!!!!!! I think I may suffer some real soreness tomorrow but for today, I AM THE CHAMPION. LOL! 

Tarnstine had a great quote and it def applies to me here, "It doesn't matter how fast you go, you are still lapping a couch potato!" But moving at my own pace is helping me build endurance rather than just get frustrated and give up! Also, my 13 year old niece was trying to motivate me and she said, "sweat is your body crying from your hard work". Sounds about right!


1 votes + -


steph1278 wrote 86 months ago:
Go you! Such an awesome feeling isn't it?
breakthecycle wrote 86 months ago:
I LOVE LOVE LOVE the saying you are lapping a couch potato. I am going to remember that EVERY time I run from here on out!!
mommymeesh wrote 86 months ago:
You are awesome!! My 15 year-old son told me when I was feeling particularly sore after a work out that the soreness is a good thing. It's the feeling of weakness leaving my body. :) Love it!! You are doing great!!!!!!!!!!!!!!!!!!!!!!!

Add Comment

Commenting as anonymous user

About Me
About MyFitnessPal
Join MyFitnessPal today and lose weight the healthy way. Get your own 100% free diet blog and calorie counter. Put away your credit card - you'll never pay a cent."

join now for free