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State of the Diet Jan 2015

Woot! 2014 was a resounding success. I made it through the whole year without eating anything sugary/starchy. If any wheat or other grains made it into my system it was well hidden. I feel great. My blood sugar had been under control. I love being Keto!

I wish I could say I've lost weight but I haven't. My body is very happy where it is, thank you very much. And it has no intention of changing any time soon. I keep trying to tell it we'd both be happier if that last 20lbs came off, especially before the low-carb cruise in May, but I can't seem to convince it.

It may never come off, and that's ok. I'm a 46 year old happily married woman. Old enough to be a grandma really, if the eldest ever met a nice girl and settled down anyway. So instead of grandbabies I have dogs. That's almost as good right? :) Anyway I have only myself to please and I'm very happy that I've lost 100Lbs AND, and this is the hard bit, kept it OFF! So go me!


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