Self Talk
Posted on 1/07/2020 by dsjohndrow
Do you remember when you used to have to ask a parent or teacher (or the prison guard) for permission to do something? We asked hoping that our request would be granted. Then when we were responsible adults, we pretty much only had to ask ourselves permission.
Can I eat this donut? Sure, have six.
This is the time of year when everyone is complaining about how full the gym is this week. Or they are complaining because people are complaining about the gym being full. Like we should be grateful they are there doing something good for themselves. I don't personally care.
What I do care about is this: Am I succeeding at being fit?
Don't get me wrong, I am glad when others get fit and make good choices, however; my success does not depend on their success. This ain't baseball. Our lives are our own. I just received my 21st anniversary card from Yahoo email. It's pathetic I'm online so much.
I do love your support, but I make the choices.
In all of the years of fitness forums (over 3100 days on MFP), what have I noticed is the most common trait? It is that we give ourselves permission to be slackers.
I do love your support, but I make the choices.
In all of the years of fitness forums (over 3100 days on MFP), what have I noticed is the most common trait? It is that we give ourselves permission to be slackers.
I'm the king! I say this kind of stuff to myself.
Self: Today is my workout day.
Self the slacker: The gym is full, I'll go tomorrow.
Self: Today is my run day.
Self the slacker: It's too cold out.
Self: It's Sunday and I need to plan meals.
Self the slacker: I'll just get something small for lunch (like a large Meat Lovers pizza) and do it tomorrow night.
Self: I haven't lost any weight this week.
Self the slacker: It's better to loose like one pound a year.
Self: I am still overweight.
Self the slacker: I have big bones. I have bad jeans (pun intended).
Self: I am out of shape.
Self the slacker: Round is a shape.
Self: I am not getting any faster running.
Self the slacker: I don't like sweating that much.
Self: I ate too much.
Self the slacker: Everyone deserves a cheat day.
Self: I am binging.
Self the slacker: Might as well keep going and start tomorrow.
Self: The doctor said cut out the sweets.
Self the slacker: It's only dark chocolate.
Self: I should throw out these clothes that are too big.
Self the slacker: I'll probably fail and need them again.
Self: The doctor said I should lose X pounds.
Self the slacker: That's too skinny.
The things we say to ourselves are the real problem. If my mother heard me say some of these things, she might have washed my mouth out with soap.
Good luck if you are turning over a new leaf, starting over, picking yourself up, or keeping on keeping on. Happy New Year!
Now it's time to shut down the slacker by simply getting it done.
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I was hurt and heart broken when a very big problem occurred in my marriage seven months ago, between me and my husband . so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again,and that he didn't love me anymore. So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a spell caster,because it has really worked for him too. So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the Email address of the spell caster whom he visited. Pristbacasim2000@gmail.com. So the next morning,i sent a mail to the address he gave to me,and the spell caster assured me that i will get my husband back the next day. What an amazing statement!! I never believed,so he spoke with me, and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a spell caster. So, i will advice you out there if you have any problem contact Priestbacasim, i give you 100% guarantee that he will help you.. Email him at: Pristbacasim2000@gmail.com or call +2348144258822 / whatssapp or you can visit his website at https://pristbacasim.art.blog/
I am Helen Fisher from USA. I have been married for over 13 years, my husband left me for another woman and i wanted him back. I did everything within my reach to bring him back but all was in vain, I wanted him back so badly because of the love I had for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back , I had no choice than to try it. I messaged the spell caster called dr unity, and he assured me there was no problem and that everything will be okay before 11 hours. He cast the spell and surprisingly 11 hours later my husband called me. I was so surprised, I answered the call and all he said was that he was so sorry for everything that had happened He wanted me to return to him. He also said he loved me so much. I was so happy and went to him that was how we started living together happily again.thanks to dr unity for the real spell and if you have any problem contact him he is honest.Here’s his contact Whats-app him: +2348055361568 ,or Email him at: Unityspelltemple@gmail.com ,visit his website:https://drunity.simplesite.com
I was married at 32 and immediately tried to get pregnant. When I was unable to conceive I had blood tests for fertility and was told that I had an FSH (follicle stimulating hormone) of 54 and would not be able to have children. Even though the doctors knew that I had been diagnosed with Hashimoto’s thyroiditis since age 25, no one bothered to check my thyroid levels. my TSH was measured at .001. My Synthroid dosage was lowered. a friend advise me to contact a spiritualist who help with fertility with his medicine, i collected his contact and explain my situation to him he prepared for me a herbal medicine which i took as describe by him. became pregnant very quickly, I had a successful pregnancy. I have my baby august 2017. to get pregnant at age 35 with my 2nd child in september 2019, thank you sir , this is his email contact if you require his help babaka.wolf@gmail.com or Facebook at priest.babaka
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My boyfriend that left me few months ago just came back to me last night crying for me to take him back. After 3 year relationship with my boyfriend, he changed suddenly and stopped contacting me regularly, he would come up with excuses of not seeing me all the time. He stopped answering my calls and my sms and he stopped seeing me regularly. I then started seeing him with different girls several times but every time he would say that he love me and that he needed some time to think about our relationship. But cannot stop thinking about him so i decided to go online and i saw so many good talk about this spell caster called dr unity and i contact him and explain my problems to him. He cast a love spell for me. and after 28hours, my boyfriend came back to me and started begging me to forgive him and we moved in together after a few months and he was more open to me than before and he started spending more time with me than his friends. We eventually got married and now have been married happily with a son. Ever since Dr unity helped me, my boyfriend is very stable, faithful and closer to me than before.You can also contact this spell caster and get your relationship fix .Here’s his contact, WhatsApp him: +2348055361568 or Email him at: Unityspelltemple@gmail. com
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Thank you Dr Ajayi for the help
I was hurt and heart broken when a very big problem occurred in my marriage seven months ago, between me and my husband . so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again,and that he didn't love me anymore. So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a priest,because it has really worked for him too. So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the Email address of the priest whom he visited. Pristbacasim2000@gmail.com. So the next morning,i sent a mail to the address he gave to me,and the priest assured me that i will get my husband back the next day. What an amazing statement!! I never believed,so he spoke with me, and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a priest. So, i will advice you out there if you have any problem contact Priestbacasim, i give you 100% guarantee that he will help you.. Email him at: Pristbacasim2000@gmail.com or call +2348144258822 / whatssapp, you can also visit his website at https://pristbacasim.art.blog/
I was hurt and heart broken when a very big problem occurred in my marriage seven months ago, between me and my husband . so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again,and that he didn't love me anymore. So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a priest,because it has really worked for him too. So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the Email address of the priest whom he visited. Pristbacasim2000@gmail.com. So the next morning,i sent a mail to the address he gave to me,and the priest assured me that i will get my husband back the next day. What an amazing statement!! I never believed,so he spoke with me, and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a priest. So, i will advice you out there if you have any problem contact Priestbacasim, i give you 100% guarantee that he will help you.. Email him at: Pristbacasim2000@gmail.com or call +2348144258822 / whatssapp, you can also visit his website at https://pristbacasim.art.blog/
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This is my testimony about the good work of priest wisdom who help me.... I'm Ann Earnis from north Carolina USA. And am sorry for putting this on net but i will have to, by this world best spell caster that brought back my husband who left me out for past 3 years, i eventually me t this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 1 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is supernaturalspell1@gmail.com or directly on whats-app +2348124644470 or https://supernaturalspell21.blogspot.com/ ////////.........
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I was hurt and heart broken when a very big problem occurred in my marriage seven months ago, between me and my husband . so terrible that he took the case to court for a divorce. he said that he never wanted to stay with me again,and that he didn't love me anymore. So he packed out of the house and made me and my children passed through severe pain. I tried all my possible means to get him back,after much begging,but all to no avail.and he confirmed it that he has made his decision,and he never wanted to see me again. So on one evening,as i was coming back from work,i met an old friend of mine who asked of my husband .So i explained every thing to him,so he told me that the only way i can get my husband back,is to visit a priest,because it has really worked for him too. So i never believed in spell,but i had no other choice,than to follow his advice. Then he gave me the Email address of the priest whom he visited. Pristbacasim2000@gmail.com. So the next morning,i sent a mail to the address he gave to me,and the priest assured me that i will get my husband back the next day. What an amazing statement!! I never believed,so he spoke with me, and told me everything that i need to do. Then the next morning, So surprisingly, my husband who didn't call me for the past 7 months, gave me a call to inform me that he was coming back. So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and my children. Then from that day,our relationship was now stronger than how it were before,by the help of a priest. So, i will advice you out there if you have any problem contact Priestbacasim, i give you 100% guarantee that he will help you.. Email him at: Pristbacasim2000@gmail.com or call +2348144258822 / whatssapp, you can also visit his website at https://pristbacasim.art.blog/
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I got a divorce from my husband when I was six months pregnant with my second child. We had been arguing and quarreling nonstop since the day our first child was conceived, no love nor trust from him anymore so he divorced me. And all these whiles, I have been trying all different means to get him back, I also tried some different spell casters here in the United States, but none of them could bring Richard back to me. It was only Dr. sikama who guaranteed me an urgent 28 hours spell casting, and he assure me that my husband will be with me again. I am writing to offer my thanks and deep gratitude to you for keeping your promises, and for using your gifted and great powers to bring him back home. I was thrilled to know that you are specialized in reuniting Lovers. Thank you Sir, for helping me through the worst times of my life, for being such a great spell caster, and for giving me a love spell that has brought me so much joy in my marriage. My husband is back and promise never to leave me again. If you doubt his ability, trust me. You should take a chance. It pays off in ways you could never even imagine. If you are their right now and you need a powerful and urgent love spell to bring back your ex kindly contact Dr. sikama right now he is the only answer to restore your broken relationship or marriage. Here’s his contact: Email him at:drsikama@gmail.com ,Call/WhatsApp:+2348130725051
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Hello everyone my is Elisa Keily am so over whelmed with joy all thanks to Dr Raypower spell.my husband left me for another woman few years back and I was very devastated cause I never did anything wrong to him,I was left with my two kid and a job that pays little.i was almost giving up until I saw a testimony online about Dr Raypower and I decided to contact him.i explained my problem to him and he assured me I'll see a positive result after 24hurs,surprisingly my husband came back the day after the spell begging me to forgive him and promised to never leave.my husband has been back for 6 months now and we've never had any issues, am glad I didn't doubt Dr Raypower cause he sure can solve any problems with fast relief you can also contact him for help now
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Urgent effective love Spell caster to help you bring back ex lover & save you marriage fast contact:prophetoyinbojesus@gmail.com is certainly the best spell caster online and his result is 100% guarantee!. My Name Glenda his form Tx,USA. After 12years of marriage, me and my husband has been into one quarrel or the other until he finally left me and moved to California to be with another woman. I felt my life was over and my kids thought they would never see their father again. i tried to be strong just for the kids but i could not control the pains that torments my heart, my heart was filled with sorrows and pains because i was really in love with my husband. Every day and night i think of him and always wish he would come back to me, I was really upset and i needed help, so i searched for help online and I came across a website that suggested that Dr oyinbo can help get ex back fast. So, I felt I should give him a try. I contacted him and he told me what to do and i did it then he did a (Love spell) for me. 28 hours later, my husband really called me and told me that he miss me and the kids so much, So Amazing!! So that was how he came back that same day,with lots of love and joy,and he apologized for his mistake,and for the pain he caused me and the kids. Then from that day,our Marriage was now stronger than how it were before, All thanks to Dr oyinbo. he is so powerful and i decided to share my story on the internet that Dr.oyinbo real and powerful spell caster who i will always pray to live long to help his children in the time of trouble, if you are here and you need your Ex back or your husband moved to another woman, do not cry anymore, contact this powerful spell caster now. Here’s his contact: Call/WhatsApp:+2348074066640 ,Email him at: prophetoyinbojesus@gmail.com
With so much in my heart i am here to express myself on how Dr. jumba saved my marriage from divorce. Myself and my husband were having some misunderstanding and it was tearing our marriage apart to the extent my husband was seeking a divorce. So I have no option than to go to the internet to seek a solution to my problem. It was there I came across Dr. Jumba details and about how he has helped a lot of people by restoring their relationship. I contacted Dr.jumba and in less than 48 hours my husband cancelled the divorce papers. Now myself and my husband live together in peace and harmony all thanks to Dr.jumba for saving my marriage from breaking up. Dr. jumba contact information are via email: wiccalovespelltools@yahoo.com or wiccalovespelltools@gmail.com, text or call him +19085174108
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Hello everyone i want to testify of the great and powerful spell caster named Dr Jumba who brought back my ex who left me and got engaged to another girl,We where happy together when all of a sudden he just change he used to call me every morning and and night before going to bed but all that stopped when i call him he yell at me and told me he didn't want to have anything to do with me anymore i was so sad and confused i didn't know what to do then i went online to search on how to get back my ex then i found an article where someone was talking about how the great and powerful Dr Jumba helped her and she left his email address i took it and contacted him i told him my problem he only smiled and told me to relax everything will be OK i did everything he asked me to do and he assured me that after 24hrs he will be back,To my greatest surprise the next morning it was my boyfriend he came back knelling and begging for me to accept him back now we are so happy together he can also help you contact him at wiccalovespelltools@gmail.com or wiccalovespelltools@yahoo.com text or call him +19085174108
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My name is SHERRY WALJER from Texas USA, i want to testify to the general public how my relationship was restored back by the great power's of dr.wadada@yahoo.com or dr.wadada1@gmail.com after three months of loneliness, my ex-lover called me after my contact with Dr.wadada that he want us to come back and start a good home, now we are happily together again as lovers. All thanks to dr.wadada@yahoo.com or dr.wadada1@gmail.com who did a love spell for me for my ex lover to return home. I will keep sharing this until people who also need help see this for his wonderful help. You can contact him on his via email dr.wadada@yahoo.com or dr.wadada1@gmail.com
DO YOU NEED AN INSTANT DEATH SPELL THAT TRULY WORKS? THEN CONTACT THIS MASTER OF DEATH SPELL CASTING CALLED "DR. INSTANT DEATH" WHO HELPED ME CAST A DEATH SPELL ON MY WICKED AND HEARTLESS EX HUSBAND AND JUST WITHIN TWO DAYS THE BASTARD WAS ACTUALLY DEAD. IF YOU ALSO NEED THE HELP OF THIS GREAT MAN THEN CONTACT HIM NOW VIA HIS EMAIL ADDRESS, Call/WhatsApp: +2347054656766
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Hello everyone i am happy to spread my testimony of a strong spell caster called Dr.wadada I'm Kaitlyn Houston and i live in USA, my husband and i had a little fight because of that he wanted to divorce me i was so afraid to lose him because i love him very much so i search online for help and i saw alot of people's testimonies on how Dr wadada help them and came out with positive results like Divorces, Cancers, lotteries, fertilities and others. So i emailed him and told him my problem and he told me what to do and I did it as he instructed, 24 hours later he told me he is done with the spell and my husband will no longer divorce me and when my husband came back from work he told me he won't divorce me anymore he said he didn't know what came over him that he is sorry I was so happy and I thank Dr.wadada for his help If you need Dr.wadada help email him at,dr.wadada@yahoo.com or dr.wadada1@gmail.com
I want to share my story if youre so kind to listen, i hope you find the inspiration in yourself that i found in myself just recently. Im a 24 year old girl from Florida who has been looking for ways to get my boyfriend back.. My boyfriend told me it was over and walk away without any reasons, I was confuse and didn't know what to do. I was desperate, I want him back, I went over the internet looking for ways to get my boyfriend back. I read about many different ways of how to get ex back, but wadada caught my attention. I immediately contacted her and explained my problem to her. It was amazing and surprising that 11hrs after the urgent love spell was cast, my boyfriend called me and was begging me to forgive him and accept him back, Couldn't believe, but later after he came to my house and fell on his knees asking me to take him back am so happy that my love is back again. I am testifying on this forum just to let people know that wadada is real and genuine. don't hesitate to try her out. thank you wadada you are truly talented and gifted genuine spell caster. Contact him now if you need your girlfriend/boyfriend back or your girlfriend moved on to another man, do not cry anymore ..contact this powerful spell caster now ,dr.wadada@yahoo.com or dr.wadada1@gmail.com
My name is Luisa Ryan from Germany, I and my husband have been married for 10 years and we have 3 lovely kids, my husband was always busy with work but when ever it is weekend he always take me and our kids out for dinner and sometime we go shopping together because the kids like to buy things, our family was happy until my husband went on a business trip, when he came back he started acting strange he didn't have time for me and the kids anymore, last month he told me that he is tired of our marriage that he want a divorce at first I thought he was joking until he packed out of the house leaving me and the kids alone, I was heartbroken I couldn't eat for days I cried and cried and the kid were always asking for their dad and I do lied to them, I couldn't take it anymore I decided to search on how to get him back I came across Dr.wadada email I didn't want to email him at first but knowing am losing my husband I emailed him and explained my problem to him, he replied my mail and told me that he will help me it's will take 24 hrs to cast the spell, after he finished casting the spell he told me my husband will soon be back, few hours later my husband came back home begging I forgive him now we are living happily together, all thanks to Dr wadada for saving my marriage. If your husband or wife left you and you want him or her back the right man to bring them back is Dr.wadada he is a good man he is a messager send by God to help us in time of problems he can put a stop to your problem email him at,dr.wadada@yahoo.com or dr.wadada1@gmail.com
Hello My name is Monica, Am from USA, Texas. and I am very happy for posting on this blog on how a great spell caster helped me in bringing back the love of my life. I know there are lots of woman like me out there who have done so much to have back their Husband, I am here to tell you all to search no further because the answer is right here. I sincerely believe if there are up to five spell casters like Dr.wadada this world would be a better place, I have seen people complaining on how fake spell castes promised to help them but couldn’t but with Dr.wadada I tell you your problem is solved already. My Husband and I had been apart for 4 YEARS and I couldn’t bear without living with him, I have tried everything to have him back but nothing was working until I saw numerous testimonies about a spell caster called Dr .wadada and how great his work is. I contacted him via email, dr.wadada1@gmail.com immediately and follow the step that he ask and in less than 48 hours my lover called me and was eager for my forgiveness and that he wished nothing more than to have me in his arms forever. I filled so much joy and happiness that I found Dr.wadada , I hope you all here will find this testimony of mine and get your husband back in just 48 hours thanks… contact his email: dr.wadada@yahoo.com or dr.wadada1@gmail.com
This is my testimony about the good work of Dr.wadada who help me.... I'm celina amber from norht carolina USA. And am sorry for putting this on net but i will have to, by this world top spell caster that brought back my husband who left me out for past 3 years, i eventually met this man on a blog site posting by one of is client for help, i explained everything to him and he told me about a spell caster that he had heard about and he gave me an email address to write to the spell caster to tell him my problems. In just 2 days, my husband was back to me. I just want to say thank you to this truthful and sincere spell caster, sir all you told me have come to pass and thank you sir. Please i want to tell everyone who is looking for any solution to their problem, i advice you to kindly consult this spell caster, he is real,he is powerful and whatever the spell caster tell is what will happen, because all what the spell caster told me came to pass. You can kindly contact him on: his email address is, dr.wadada@yahoo.com or dr.wadada1@gmail.com
When I found Dr.wadada I was in desperate need of bringing my ex lover back. He left me for another woman. It happened so fast and I had no say in the situation at all. He just dumped me after 3 years with no explanation. I contact Dr.wadada through his website and He told me me what i need to do before he can help me and i did what he told me to, after i provided what he wanted, he cast a love spell to help us get back together. Shortly after he did his spell, my boyfriend started texting me again and felt horrible for what he just put me through. He said that I was the most important person in his life and he knows that now. We moved in together and he was more open to me than before and he started spending more time with me than before. Ever since Dr.wadada helped me, my partner is very stable, faithful and closer to me than before. I highly recommends Dr.wadada to anyone in need of help. Email: dr.wadada1@gmail.com, dr.wadada@yahoo.com . Call him or add him on dr.wadada1@gmail.com
Hello, I am Theresa Williams After being in relationship with Anderson for years, he broke up with me, I did everything possible to bring him back but all was in vain, I wanted him back so much because of the love I have for him, I begged him with everything, I made promises but he refused. I explained my problem to my friend and she suggested that I should rather contact a spell caster that could help me cast a spell to bring him back but I am the type that never believed in spell, I had no choice than to try it, I mailed the spell caster, and he told me there was no problem that everything will be okay before three days, that my ex will return to me before three days, he cast the spell and surprisingly in the second day, it was around 4pm. My ex called me, I was so surprised, I answered the call and all he said was that he was so sorry for everything that happened that he wanted me to return to him, that he loves me so much. I was so happy and went to him that was how we started living together happily again. Since then, I have made promise that anybody I know that have a relationship problem, I would be of help to such person by referring him or her to the only real and powerful spell caster who helped me with my own problem. His email: [email]dr.wadada@yahoo.com[/email] you can email him if you need his assistance in your relationship or any other Case.
1) Love Spells
2) Lost Love Spells
3) Divorce Spells
4) Marriage Spells
5) Binding Spells
6) Breakup Spells
7) Banish a past Lover.
8.) You want to be promoted in your office
9) want to satisfy your lover
10) Death spell
11)Gay/Lesbian Love spell
12)Money spell
13) court case spell
14)celebrity spell
15) politics spell
16) Exams spell
17)Beauty spell
18)Good-luck spell
19) Do as i say spell
20) General cleansing spell
21) Bad Luck Spell
Contact this great man if you are having any problem for a lasting solution
through,,[email]dr.wadada@yahoo.com
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I am Alice, from china but i live in Untied State, I promise to share this testimony all over the world once my Husband return back to me, and today with all due respect i want to thank DR.WADADA for bringing joy and happiness to my relationship and my family. I
want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until i loosed my husband, I required help until i found a great spell caster, And he cast a love spell for me, and he assured me that I will get
my husband back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my husband who has not called me for past 6 months now,
and made an apology for the heart break, and told me that he is ready to be my back bone till the rest of his life with me.wadada released him up to know how much i loved and wanted him. As I`m writing this testimony right now I`m the most happiest woman on earth,me and my husband are living a happy life and our love is now stronger than how it were even before our break up. So that`s why I promised to share my testimony all over the universe. All thanks goes to wadada for the excessive work that he has done for me.please brothers and sisters if you are passing through any kind of problem contact this great spell caster via his email dr.wadada@yahoo.com
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My name is Terry. I was so tired of mistrust towards my girlfriend of three years. Even though we live happily some days but she still give me reasons to keep suspecting her.The problem is she likes older men and also finds it difficult to say no to a stalker,
but we love each other and cant let go. I was really suffering inside for not being able to trust the woman I want to marry, I cant even forgive her for what she did August of last year for going on secret vacation with her boss. As I share this testimony, my girl has finally changed after Dr. wadada intervened by healing her for good. She was cursed by her step mother to live a wasted life. Nobody knew this, even her until Dr.wadada revealed and freed her. We have been living in peace for three months now. The spell cast on her destroyed the curse within four days. I think Ive done something good that she appreciates once in our relationship. Email Doctor WADADA for 100% healing and cure via email dr.wadada@yahoo.com
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Hello everyone my is Elisa Keily am so overwhelmed with joy all thanks to Dr Raypower spell.my husband left me for another woman few years back and I was very devastated cause I never did anything wrong to him,I was left with my two kid and a job that pays little.i was almost giving up until I saw a testimony online about Dr Raypower and I decided to contact him.i explained my problem to him and he assured me I'll see a positive result after 24hurs,surprisingly my husband came back the day after the spell begging me to forgive him and promised to never leave.my husband has been back for 6 months now and we've never had any issues, am glad I didn't doubt Dr Raypower cause he sure can solve any problems with fast relief you can also contact him for help now
Email: Urgentspellcast@gmail.com or Urgentspellcast@yahoo.com
Website: http://urgentspellcast.website2.me/
Blog: https://drraypower.blogspot.com/
WhatsApp: +14243308109
I'm a lady with 2 kids i am from Houston Texa, my husband leave me and his 2 kids for about 10 months i go through a lot of pain i do all i could to make him returned to me and to his kids but nothing works out. it was really a stressful period to me because i could dint go through the heartbreak. i was told to get a love spell doctor contacted to help me out which i did i was lucky to get DR.PEPOKO Contact who was able to help me out, he cast up a love spell that brought back my husband to me and to his kids thanks so much DR. PEPOKO I really appreciate what you have done for me. here he his contact if you may required for it by solving your relationship email. Pepokospiritemple@gmail.com call whatssap +2348156148821
Here is also Dr. PEPOKO website you can visit it yourself www.pepokospiritemple.blogspot.com
Hello everyone i want to testify of the great and powerful spell caster named Dr Jumba who brought back my ex who left me and got engaged to another girl,We where happy together when all of a sudden he just change he used to call me every morning and and night before going to bed but all that stopped when i call him he yell at me and told me he didn't want to have anything to do with me anymore i was so sad and confused i didn't know what to do then i went online to search on how to get back my ex then i found an article where someone was talking about how the great and powerful Dr Jumba helped her and she left his email address i took it and contacted him i told him my problem he only smiled and told me to relax everything will be OK i did everything he asked me to do and he assured me that after 24hrs he will be back,To my greatest surprise the next morning it was my boyfriend he came back knelling and begging for me to accept him back now we are so happy together he can also help you contact him at wiccalovespelltools@gmail.com or wiccalovespelltools@yahoo.com text or call him +19085174108
website : http://wiccalovespelltools.website2.me/
BLOG : https://manifest277.blogspot.com/
THE BEST WAY TO Win And Get Your Ex HUSBAND WITH THE HELP OF PROPHET OYINBO POWERFUL AND URGENT LOVE SPELL WITH 100% GUARANTEE My husband abandon me for the the past months now, and refuse to come back because he was hold on by a woman whom he just met, for that, i has been suffering and it has been heel of a struggle, but I decide to do all means to make sure that my husband and i come back together as it use to, then I went online there I saw so many good talk about this spell caster whose email is prophetoyinbojesus@gmail.com so I had to contact him and explain my problem to him and in just 48 hours as he has promised, my husband came home and his behavior was back to the man i got married to. I cant thank the spell caster enough for what he did for me, i am so grateful and i will never stop to publish his name on the internet for the good work he has done for me,once again his email him direct..prophetoyinbojesus@gmail.com or Call/WhatsApp:+2348074066640
Am so happy to testify about a great spell caster that helped me when all hope was lost for me to unite with my ex-girlfriend that I love so much. I had a girlfriend that love me so much but something terrible happen to our relationship one afternoon when her friend that was always trying to get to me was trying to force me to make love to her just because she was been jealous of her friend that i was dating and on the scene my girlfriend just walk in and she thought we had something special doing together, i tried to explain things to her that her friend always do this whenever she is not with me and i always refuse her but i never told her because i did not want the both of them to be enemies to each other but she never believed me. She broke up with me and I tried times without numbers to make her believe me but she never believed me until one day i heard about the DR. EMU and I emailed him and he replied to me so kindly and helped me get back my lovely relationship that was already gone for two months.
Email him at: Emutemple@gmail.com
Website: http://emutemple.website2.me/
Call or Whats-app him: +2347012841542
My Name is Monica Brown I would like to tell the world about a very special man, he is spell caster DR Oyinbo. I found out about DR Oyinbo through the testimonials of others that the Dr helped with on various issues. I had contacted DR Oyinbo for help in bringing back to me my girlfriend/lover, we had split over a terrible fight, I tried to reconcile but to no avail. The DR said this was a easy thing for him to do, he said he would cast a love spell on her and this would bring her back to me. I was a little disbelieving because I never heardof such a thing, but he told me to trust him, so i put faith in what he was telling me. Sure enough, 3 days after the love spell was cast, my girlfriend/lover called me and we are now back together, all because of DR Oyinbo. He also cured my hiv disease, this was done by drinking a liquid that he creates and provides for the disease. I strongly recommend that if you are having any relationship or sickness issues, contact DR Oyinbo, His email is prophetoyinbojesus@gma.com or Call/WhatsApp:+2348074066640
My name is Carol Williams, i live and work in Oxford shire, UK. My life is back!!! After 2 years of Broken marriage, my husband left me with two kids, I felt like ending it all, i almost committed suicide because he left us with nothing, i was emotionally down all this while. Thanks to a spell caster called Dr. oyinbo the spell caster which i met online. On one faithful day, as I was browsing through the internet, I came across several of testimonies about this particular spell caster. Some people testified that he brought their Ex lover back, some testified that he restores womb,cure cancer,and other sickness, some testified that he can cast a spell to stop divorce and also spell to get a good paid job so on. He is amazing, i also come across one particular testimony, it was about a woman called Vera, she testified about how he brought back her Ex lover in less than 2 days, and at the end of her testimony she dropped his email.After reading all these, I decided to give it a try. I contacted him via email and explained my problem to him. In just 48hours, my husband came back to me. We resolved our issues, and we are even happier than ever.Dr.oyinbo you are a gifted man and i will not stop publishing him because he is a wonderful man. If you have a problem and you are looking for a real and genuine spell caster, Try him anytime, he is the answer to your problems. you can contact him on ( prophetoyinbojesus@gmail.com or prophetoyinbojesus@gmail.com) or Call/WhatsApp:+2348074066640 he is the best caster that can help you with your problems.
(drogunsnya@gmail.com)
WhatsApp +2347064365391
(drogunsnya@gmail.com)
WhatsApp +2347064365391
☎::::::::::::>+62 822-7404-5059
Š/A:::::::>+62 822-7404-5059
e_mail::::::[iskandalestari.kreditpersatuan@gmail.com]
☎::::::::::::>+62 822-7404-5059
Š/A:::::::>+62 822-7404-5059
e_mail::::::[iskandalestari.kreditpersatuan@gmail.com]
https://drgodwinsolutionho.wixsite.com/drgodwinsolutionhome
his email: (drosagiesolutiontemple@gmail.com OR
DROSAGIESOULTIONTEMPLE@YAHOO.COM ) or HIS Whatsapp number: +2347030465649 or his IG account @dr_osagie_88
Dr.Osagie also cures:
1. HIV / AIDS
2. HERPES 1/2
3. CANCER
4. ALS (Lou Gehrig’s disease)
5. Hepatitis B..,.,,.
6 . STD cure
CONTACT DR JUMBA VIA WHATSAPP : +19085174108
OR EMAIL HIM VIA : wiccalovespelltools@yahoo.com
WEBSITE : drjumbaspellhome.wordpress.com .
I am overjoyed because my prayers have finally been answered,i have always wished to have my ex husband back,because i wanted my family to be happy again, until i met DR JUMBA who solved my problems for me, and i am sharing this testimony because i believe they are people out there who need solutions to problems like this. When my ex husband left me I was very much devastated and I always wanted back and it got to a period I no longer wanted him back again. After 7 years, my first son was 12 years old, he came home from school and said he was missing his father and all the love he showed when he was around him. The feeling rushed through me like an emotional straining and I had a huge urge to have him back. What happened to us that we separated was what I couldn't think of what started the fight. I contacted DR JUMBA online after reading about him of how he has been helping other people with their problems. I contacted his email at wiccalovespelltools@gmail.com and I was able to speak with him. I am happy and very overjoyed that after 7 years, all I wanted was to be reunited with my family and make my life whole again. Thank God for this great and real spell caster DR JUMBA. and i want everyone who have same problem as i had to contact this great man at (wiccalovespelltools@gmail.com)or you can add him up on his whatsapp via +19085174108 , website : drjumbaspellhome.wordpress.com
and share your testimony with the world. blog : https://wiccaspelltools.blogspot.com/
what a great testimony about doctor losa i want to use this oppurtunity to thank doctor losa on how i was cured from Hiv 3 months ago i want to the hospital for a test and i confirmed that i have Hiv positive since 4 years ago and i contacted so many doctors and all the doctor was all scam since 4 years ago but a friend of mine introduce me to doctor losa how he was cured from Hiv and i really contacted him and i purchase for the items after that doctor losa sent me the medication and tells me the instruction on how i will be taking the medication how i take the medication for 2 weeks and 3 days after taking it i went to the hospital to confirm and the news was so excited confirmed that i was Hiv negative once again i want to thank doctor losa for the great thing he done for me you can contact him on is EMAIL dr.losaherbalhome@gmail.com or his whatsapp number +2349056464736
and he can cure a lot of disease
1 Cancer
2 Hpv1/2
3 Hsv1/2HEPATITIS A AND B
4 DIABETIC.
5 HERPES
once again thank you doctor losa i will be ever greatful to you
I'm 40 years old female I tested genital herpes (HSV1-2) positive in 2002. I was having bad outbreaks. EXTREMELY PAINFUL. I have try different kinds of drugs and treatment by the medical doctors all to know was avail. Six months ago I was desperately online searching for a helpful remedies for genital herpes (HSV1-2) cure, which i come across some helpful remedies on how Dr OYAGU have help so many people in curing genital herpes (HSV1-2) with the help of herbal treatment because I too believe there is someone somewhere in the world who can cure herpes completely. At of the past 2 months, however, I've been following his herpes protocol Via oyaguherbalhome@gmail.com or +2348101755322 and it stopped all outbreaks completely! To my greatest surprise I was cured completely by following the protocol of his herbal medicine . Don't be discouraged by the medical doctors. There is a cure for HSV with the help of herbs and roots by a herbalist Dr call Dr OYAGU he is so kind and truthful with his herbal treatment, kindly contact him for more information Via oyaguherbalhome@gmail.com or WhatsApp DR on +2348101755322you will be lucky as i am today
I asked Dr. Todd back in April to cast 'Retrun my Soulmate','Rekindle Passion in a Relationship' and 'Make Your Partner Love and Want Only You.
4 months later in August my ex contacted me out of blue wanting for us to try again. I couldn't believe it. We are now back together, stronger than before. He have also started talks already of moving down to area where i live. The spells really worked. All this is thanks to Dr. Todd, for which i am very grateful.
Contact; manifestspellcast@gmail.com http://manifestspellcast.blogspot.com https://manifestspellcast.wordpress.com WhatsApp:+1 604 901 9747
Dr.Jumba has helped thousands of women get their Ex boyfriends back using his real effective love Spell. After my boyfriend of one year broke up with me, I could barely speak without crying. I felt blindsided and didn't know what to do. I didn't know if I could get him back and the anxiety was unbearable. I needed him back desperately because I loved him so much. So I contacted this great spell caster for help. He helped me cast a return love spell on him and just within 11 hours my boyfriend came back to me crying and begging for my forgiveness. Dr. Jumba released him to know how much I loved and wanted him. And He also opened his eyes to picture how much love we have shared together. As I am writing this testimony right now I am the happiest woman on earth. I want to recommend this great spell caster to anyone that truly needs an urgent solution to a love break up. Email him at wiccalovespelltools@yahoo.com , wiccalovespelltools@gmail.com or Call/WhatsApp him: +19085174108 "I'm so grateful and can say that if you have been broken up with and want to get that person back, Dr.Jumba is the best! I'll never forget how much he helped me
WEBSITE : drjumbaspellhome.wordpress.com blog : https://wiccaspelltools.blogspot.com/
he also cure other sickness such as:
(1) HERPES,
(2) DIABETES,
(3) HIV&AIDS,
(4) URINARY TRACT INFECTION,
(5) HEPATITIS B,
(6) IMPOTENCE,
(7) BARENESS/INFERTILITY
(8) DIARRHEA
(9) ASTHMA… AND MORE