You are viewing dsjohndrow's blog MyFitnessPal is a 100% Free Calorie Counter and Diet Plan

See You at the Funeral - A Fitness Journey

Having been on MFP for a long time, I have pretty much heard it all. You have your vegans and vegetarians, your pescatarians, your carnivores and your fast food junkies here. All people here for a common goal; to take photos in the bathroom and get fit. (CAUTION: Be sure to put away all vibrators, condoms and female products when taking bathroom pics.)

If you are here to diet for your special occasion, you are missing the point!

It's a lifestyle. Unless you planning to die on your wedding day or 40th birthday or your cruise, I am assuming your life will have some purpose after your special day has past. The formula for a healthy lifestyle is more than what you shove in your face, although that is the major part.

For me fitness is a healthy weight, aerobic capacity, strength, a nontoxic diet, good blood work and an emotional sense of wellbeing with every breath I take.

People come and go on here all the time, but for those who tame their junk food consumption, exercise regularly, log their food and don't give up, they enjoy the benefits of being healthy and getting comments about being sexy in the forums.

I have a friend (Annabellj) that often says, "See you at the funeral!" I can't tell you how tempted I am to post that phrase as a response to some of the forum replies and topics. Here are some examples of posts I would like to reply  "See you at the funeral!":

- I have a cheat meal once a day.
- I am cheating with my best friend's spouse.
- I don't like fruit or vegetables and fish is gross.
- I can't swallow water.
- My SO makes me eat pizza against my will when (s)he's not at home.
- I can't afford to eat healthy, what should I buy at Olive Garden?
- Which burns more calories, sitting in front of the TV or going to the movies?
- Why would I want to sweat, I can lose without exercising.
- I am on an 800-calorie-a-day diet that works.
- I am back... but starting tomorrow.
- I am 1200 calories over and I haven't even gotten out of bed yet.
- People at the gym will think I am fat, what should I do?
- Seeking professional advice. (You'll get it in a minute.)
- I hate anyone that doesn't like my diary.
- I can't beleive the gym charges me when I am not there!
- I just had diarrhea after cleansing...

Look, it's easy to make excuses, and we all have bad days, however; the ones who succeed stick around long enough to meet their goals and make it a way of life.

So how has your lifestyle changed since joining MFP?

127 votes + -

33 comments:

PlantBasedRnr wrote 36 months ago:
Thank you so much for your blog and your " unique " view on life - you are such an inspiration. Oh, and by the way, I smoke but don't inhale, see you at the funeral !
khoj wrote 36 months ago:
Life is journey and I have witnessed you get knocked down several times. I look forward to optimism and sarcasm on a daily basis. You inspire me to run and keep my eyes forward!

Thank you!!!
MrsSpitser wrote 36 months ago:
So glad I finally found your blog! You continue to be an inspiration and your blunt but truthful writing motivates as well. Thanks for allowing us to see into your life a bit and for sharing your strength and motivation with us! ❤️😢
BobbyDaniel wrote 36 months ago:
Thanks for the reminder why I don't frequent the forums much anymore, LOL
MrsMizart wrote 36 months ago:
Sadly that made me giggle.
HappyAnna2014 wrote 36 months ago:
Well said! As a side note, I was kind of shocked earlier today when I read a thread about discovering new food products, and a good portion of it was about Oreo cookies, etc. I have enough unhealthy food tempting me, I don't need to learn about new types of unhealthy food! I'll be a little more judicious in what threads I read...
celticlass69 wrote 36 months ago:
Never, ever loose your sense of humour! I truly enjoy reading your blogs! How has my lifestyle changed since joining MFP?

The biggies are;
1) I look forward to exercising,
2) I am excited to try new recipes and
3) I am feeling confident within and of myself!

Write on my dear and cherished friend! :)
LisaPrust wrote 36 months ago:
LOVE to read your thoughts! As khoj above said, I enjoy the dose of "optimistic sarcasm"! HA! Since joining MFP I have left behind the denial I was in over what I was really eating. I have begun healthy habits of food logging and exercising, which I hope I will continue [until the funeral! ;-)] I am truly hopeful that this year will bear the fruit of my new choices! I am so grateful for MFP!

BABESWY wrote 36 months ago:
No shit man! You know how many times a day I want to yell "Get off your ass and do the work!"
TBeverly49 wrote 36 months ago:
Love U. All things said is so remarkably true, no matter the style you state it. I have probably dabble in the excuse list no and then, but I am still here working on my life changes. I have lost 83 lbs. Its not anything to laugh yet my last #50 seems to be my Armageddon battle. However, I am determined not to throw in the white flag! Your blogs inspire me, straightens me out and challenges me to do better. Thank You. B
MattTheWaterRat wrote 36 months ago:
You can be 1200 calories over if someone feeds you before you exit the bed.
MichelleNRgzed wrote 36 months ago:
Well said!! This post is full of wisdom. Thank-you for sharing your thoughts.
farmboyphotography wrote 36 months ago:
Hey David. Why does MFP only let me give your post an up-vote once? Sheesh. Good stuff, as always! This is the first thing I read this morning, other than the traffic signs on the drive to work. Now the rest of my day is going to be perfect - thanks for the positive start. :-) Keep it up, brother (the writing, the upbeat yet sarcastic humor, and the lifestyle!)
Ketzalitzli2 wrote 36 months ago:
Guilty as charged. But I'm tired of getting in my own way. Nobody is going to do it for me and Netflix is not my friend anymore. hehe :)
WendyLaubach wrote 36 months ago:
"- I am back... but starting tomorrow." No kidding. I cruise the forums a lot, but I tend to skip anything with "I'm back" in the title or first line. Harsh, I know, but there are lots of friends to be made among the people who are taking it seriously.
Bry_Fitness70 wrote 36 months ago:
My favorite is: "I am going to a party / out to dinner / it is Thanksgiving / whatever and I'm not going to log what I'm eating". As if the calories will go away if you ignore them. On the other hand, if that person has a super healthy meal or great workout, it gets logged meticulously. Ignoring certain aspects of logging makes it less effective and possibly renders the whole thing a waste of time.
crispaholicshaz wrote 36 months ago:
since being on here, i have realized that my portions were too big b4, and now make better food choices. As my username says i love crisps, but by choosing baked ones instead i can still have a bag with my lunch.. That there are people from all walks of life all striving for a slimmer body, and not all for vanity.
I am doing it for my future health, after loss of my Aunty on December 23rd,2015. Due to complication caused by type 2 Diabetes..
I am seeing a change on scales & the inspirational people on here,& memory of Aunty Mary, keep me motivated..
digitaltara wrote 36 months ago:
Fish IS gross! ;)
judylavella wrote 36 months ago:
I LOVE fish, veggies, fruit. I am shocked at how much salt I eat without adding salt!! I am not in a hurry-would like to actually learn as I go. I don't consider this a diet. I consider it a process of elemination (for me high salt food, no added salt, I no longer eat bread but eat corn tortillas occasionally-not fried just soft) I plan ahead. Watched every documentary I could of obesity, sugar, fiber, fat, etc. I like MFP, it is a wonderful tool!
LINIA wrote 36 months ago:
DigitalTara - yea, fish doesn't work for me either, I'm immediately running for the lav ---can't tolerate but for those who can eat fish , they're getting good protein with a reasonable calorie cost.
jinganc95 wrote 36 months ago:
Thanks for sharing your thoughts. I know a lot of people who are looking for motivation to lose weight. This is a perfect one. Keep it coming, dsjohndrow!
Wysewoman53 wrote 36 months ago:
I find myself screaming at the TV whenever I see those weight-loss commercials. As if somehow, all those pounds are going to disappear and your life will be magical once you spend a whole lotta money on their product! Finally figured out that exercise and counting calories are the only way I am going to loose and sustain my weight once I reach my goal. The best thing that ever happened to me was finding MFP to help me stay accountable!
2012newbie wrote 36 months ago:
I think you just said what alot of us want to say at times, and maybe at one time did say. Everyone seems to learn the hard way if they learn at all. I really am enjoying your blog posts. Thanks for your honesty!
Anniepi66 wrote 36 months ago:
Took me trying every diet in the universe and losing and then gaining it back plus some and then almost having gastric sleeve surgery before I honestly looked at what I was doing and coming to grips with the reality that dieting doesn't work - I had to do it by a complete lifestyle change. Really enjoyed reading your blog. True words. I will continue reading your stuff now!

MFP is working for me. It's slow and steady and I don't consider it a diet. And I have to exercise. I can cheat every once it a while, but not every day, not every week. It's hard. But if I don't do the work, who is? There is no magic bullet.
Biggirllittledreams wrote 36 months ago:
This was such an articulate explanation! I had the same experience - making altercations as a change in my lifestyle, not as some diet. Albeit i started there i came to find that health as a whole made me FEEL BETTER, which people rather come to realize - or they don't, and keep chasing quick fixes for a lifetime of damage and sedentary lifestyles.
Mr_Bad_Example wrote 36 months ago:
How has my life changed since joining MFP?

I get a lot more nudes sent to me now.

Thanks MFP!
Therealobi1 wrote 36 months ago:
Good morning
what a fantastic post. i cant even choose which one of your examples i love the best. they are all too funny

my excuse was i didnt have time to exercise. but the silly thing was i worked from home everyday.

joymomrn4 wrote 36 months ago:
I never have excuses, they are rationalizations!!?? I think I may have been the queen of them! You can't hide from logging your foods. There it is all in black and white....no grey folks. A healthy lifestyle isn't a BOGO, you can't not eat one day to rationalize eating more the next. Thats a YOYO. Thanks for your post, I loved it!
bhay004 wrote 36 months ago:
Love it! Falls right in line with my profile pic that says "If you sick of starting over, stop giving up!" Sure we're going to hit hiccups along the way, but you NEVER throw in the towel.
DonnaShawReichle wrote 36 months ago:
I can't say my lifestyle has changed a whole lot since MyFitnessPal, as I was already using other things to track. I have been very consistent about tracking since January though, and pretty consistent with my fitness. I have realized I have to be more precise in my food log and measurements, since I have struggled to lose weight despite tracking and exercising. Or perhaps I need to lower my calorie goal. I enjoy your blog, as always!!
nats2508 wrote 36 months ago:
Your blog really made my day! I was sitting at my desk at work, trying to find every excuse not to go for a run at lunchtime - (I live in England, its winter and its freezing!) and realised that i had made many of the excuses on the 'see you at the funeral list!' so you know what, I AM going for that run, as your blog really motivated me. I've 'fallen' many times but I just have to get up again and keep trying to stay healthy and eat right. Thanks!
embersoul0417 wrote 36 months ago:
Been using MFP for two weeks and I love it.It has helped me to see how bad I was treating my body.I,ve always said {If you put nothing but bad in your body only bad can come out },but I did not live by it.Now I do.I eat no more than 1940 cals a day.I started at 2080 cals.I have tracked everything I eat and it,s been successful so far.I have lost 29lbs in those 2 weeks.I,m eating healthy foods and exercising everyday.I have 94lbs to go.I,m determined to reach my goal and It feels possible thanks to MFP.
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