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Sudorific Circuit Group Fitness Training

Circuit training is one of the best conditioning methods for those looking to lose weight while developing a strong lean and muscular physique.

The Sudorific Circuit group fitness training is a fun and intense program which is helping individuals get awesome results. Members are losing their waistlines becoming incredibly strong, fit, and more flexible.

Sudorific Circuit combines spinning (specialized indoor cycling), jump rope, burpees, resisttance tubes, stability ball exercises, outdoor fun, dumbbells and more... If you haven't tried it you don't know what you are missing.

All exercises are modifiable and alternate exercises are shown for those with special limitations.

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