Hot5 was designed for busy people on-the-go who want to find time to stay in shape. Short high intensity workouts rev up your metabolism to keep burning calories even after the activity is complete. Hot5 shows you the calories you burn during your workout, and after the workout depending on the exercise intensity. You will be able to see the sum of the calories you've burned directly in your MyFitnessPal feed and diary! You can do 5 minutes at the end of a jog to work your core, 25 minutes of yoga flow in your hotel room or 45 minutes of full body workouts and feel the burn!