Wtw0n's profile


28 years old
"Donuts. Is there anything they can't do? -Homer Simpson"

About Me:

Started my weight loss journey on Sep 12, 2012.

I used to be athletic and fit till around 21yo. Several injuries and surgeries killed my motivation to do any kind of workouts 'cause everything hurt sfm, and so I pretty much doubled my weight. Now it's time to get back to where I should be.

Exercises I do: strength training, bicycling and different kinds of group exercises (combat, HIIT, step aerobics...). Sometimes running, walking, rowing, kickboxing, Insanity, TurboFire, Focus T25 and Brazil Butt Lift. Insanity Max 30 19.1.-15.3.2015.

At my heaviest (summer '12): ~110kg/~242.5lbs
SW (12/09/2012): 101.1kg/222.9lbs
CW (21/03/2015): 63.4kg/139.8lbs
GW: 59kg/130lbs
[By the way, I'm 167cm / 5' 5.7".]

NOTE: No new friends.

TDEE-15% from Jan 5th ->
Didn't log foods in Dec '14.

Jamie Eason's LiveFit from Feb 21st ->

Why I want to get in shape

To feel and look healthier. I wanna look great and keep my asthma symptoms under control and prevent asthma attacks.

My Inspirations

  • Less jiggling.
  • Ability to exercise without difficulty.


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My Progress


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