Hey! My name is Kristin.
Married to the love of my life, been together 8 years (married 5) and known each other for 15 years. Our beautiful daughter is my pride and joy. Together, they are my world and make me what to be a better version of myself.
I am making a lifestyle change. I gained weight after pregnancy a while back and never got back to where I felt comfortable again. A few years ago, I stuck with it and lost the weight but didn't see it through. Now, I'm in this for the long haul, I want to make it a habit and have the best body I've ever had!
I have found a new love of lifting heavy weights. I'm progressing nicely from the work I have been putting in, even though I'm not there yet.
My biggest challenge I am facing is learning to love myself. I have huge self image problems, I'm my biggest critic. I find my mind criticizing and critiquing every aspect of my body. I am really hard on myself. I want to build a healthy relationship with me, to love what I see in the mirror, no matter what it is. I truly need to accept my body, and appreciate it for what it is.
I also seem to sabotage myself every 3 months. I am fully committed and motivated for about 10-12 weeks and then I fall off the wagon for a while. In that downtime, I wreck havoc on my body and beat myself up. It's mostly mental and I am aware of it. I just need to not let one or two days of slacking turn into weeks or months of it. I've got to get determined, motivated and mentally stronger.
Starting Weight: 175 lbs
Goal Weight: 145 lbs
Deadlifts: 200 lbs
Straight Leg Deadlifts: 200 lbs.
Shoulder Press: 45 lbs
PR: 3 sets 8x30 lbs dumbbells
Chest Press: 95lbs
PR: 8x85 lbs.
Leg Press: 500lbs
PR: 3x490 lbs
Why I want to get in shape
I want to accomplish goals that are solely based on my effort to complete them. And I want to be proud of what I've done.
I want to feel good about myself.
I want to look in the mirror and love what I see.
I want to feel as sexy as my husband sees me as.
I want to not spill over the top of my jeans.
I want a flat, sexy stomach!
I want to feel strong.
I want to be able to wear tight dresses and rock them!
Wear size 8 jeans without a muffin top!
Want to be my husband's trophy wife!
Want to LOVE what I see in the mirror!
- I want to be proud of my accomplishments
- My Friends
- A two piece bikini
- Kate Upton: I think her body is smokin'!
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