***PLEASE READ ALL***
I know it's long...
I'm a Certified Personal Trainer and owner of Victoria Barclay Fitness where I help people lose weight (specifically body fat) build muscle and get healthier through great nutrition.
I am currently studying nutrition. :-)
I also distribute the fantastic products of Beachbody.(Yes I am a coach)I know how it is to struggle,to do everything right and still not get results. I am also a 2nd Degree Black Belt in Kuk Sool Won and an instructor.
I offer a solution to that problem, by TEACHING my clients how to reshape their bodies through exercise and a healthy lifestyle.
For free health, fitness and recipe tips; Check out my "like" page:
I am a believer in moderation, not deprivation.
I help you reach your goals for FREE.
WHEN YOU JOIN MY TEAM (it's free to join)
Here's how to join:
Go here and click join.
You will be prompted with a short registration (scroll down for the free option or get the membership for more features and savings)
Once you join, look for my "Welcome to the Team" e-mail. We can then start your fitness journey. I offer phone consults and team support. (free also)
Yes I have a lot of friends, that is because I track my clients on MFP. I do try to be supportive, but sometimes my career or family takes precedence over this.
E-mail me (firstname.lastname@example.org) for details if you seriously want to work with someone, who is knowledegeable and experienced... who has helped many,many people lose bodyfat, get healthier and gain lean sexy muscles. People of ALL sizes and fitness levels...regardless of challenges.
If you want to be a part of supportive, motivated,non-judgemental team and get some great results.
Message me or connect with me on facebook. I have a secret group...only members can see.
Please send a message with your friend request. :-)
I am a proud mom of one beautiful daughter. I strive to be a great role model, and not a diet obsessive Mom. My philosophy is to be your best self, but still live life. I don't believe in depriving myself- I live in a real world with real life situations and temptations. My daughter and I practice a Traditional Korean Martial Art. She is a black belt, I am a 2nd degree black belt and an instructor.
I love the edge Beachbody Programs and Shakeology have given me in the martial arts and what they have done to my body. I drink Shakeology to help regulate my blood sugar levels, and avoid developing diabetes, which runs in my family. Shakeology has increased energy without stimulants, and provides all the vitamins,nutrients and anti oxidants for health and anti-aging properties.It makes me feel and look good!
I’ve lost 40 lbs and almost 20% body fat! I have a body I never dreamed I would have at this age-any age! Even despite major injuries that I work around daily. I can “BRING IT!”
Here’s my story:
A major accident, when I was 18, left me in a wheelchair for 2 months, crutches and a leg cast for 9 months. The diagnosis: compound fracture of my tibia and fibula, repaired with external pins. I totally tore my ACL and damaged all but my PCL ligament. My leg was so badly fractured, they could not see that I had ligament damage. .Therefore they were not repaired. Weightlifting was a MUST to rehab the withered muscles of my leg, and to keep my knee stable without the help of most of my ligaments. Physical Therapy was a tough, long road. I could not lift 1 pound, with that leg. It took me many years to get back the strength and size.
A couple of years later I endured a hairline fracture of that same knee. More PT! After I had my daughter I had a severe tear of my meniscus, that caused my knee to lock. Another surgery and more physical therapy.
I am also no stranger to shoulder injuries. When gorge climbing with friends, I slipped and fell about 50 feet. Luckily, a small tree and rock stopped my fall, but my shoulder was ripped out of the socket. I had torn ligaments and my labrum. Major surgery in '95 repaired it, titanium screws to patch me up. Unfortunately, after being immobilized for 6 weeks, I developed adhesive encapsulitus- Scar tissue resulting in a frozen shoulder. PT of course followed, I had to painfully break through the scar tissue. I persevered and made it through!
Now, I am a stay at home mom and an ACTIVE Star Diamond Beachbody Coach and the owner at Victoria Barclay Fitness
I absolutely LOVE being a mom and my career as a Personal Trainer, I work with so many wonderfully supportive people, who are HAPPY all the time. Imagine that?
I love that I am able to be home for my daughter and attend all her activities, and have time for my own hobbies.
E-mail me and tell me your goals!
Reading,music, camping,kayaking, canoeing, biking...I love the beach and looking for treasures.
I am a HUGE animal lover and have a beautiful black german shepherd that I got through the rescue I volunteer at. I've always loved training my dogs.
I love the mountains....it's so peaceful, Cape Cod is one of my favorite places on Earth.
Why I want to get in shape
To be the very best ME I can be!
- My support team! https://www.facebook.com/Jazzstorm#!/groups/216678785023185/
- My daughter
- Ending the Trend of obesity in America!
- My parents who are still in excellent shape. They look and act young!
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