** please include a message with friend requests or they will be ignored **
* I have a large friend list, which I try to keep up with. I'm pants at looking at diaries and saying 'rah-rah' but I care about my friends and what is really going on with them. I regularly prune my friend list to ensure I can be supportive - please don't feel sad if you've been away and deleted, just pop me a new request! :) *
Mum to 2 lovely girls, full time desk worker, fabulous supportive husband who loves me whatever I look like :)
I don't believe in diets, this has to fit in with my real life. That means that celebrations, chocolate, cheese and nuts all have a place - I just have to work a bit harder to earn them!
Lost 50lb mostly in 2011, but the maintenance is so hard..
The fat girl is always lurking inside though, the one who has no portion control, who comfort eats - or for any occasion really - and as soon as I stop logging the secret eating returns. So I can't see MFP not being part of my life any time soon...
Current stronglifts stats (August 2013):
Pendlay row 45kg
Overhead press 27.5kg
Why I want to get in shape
To be fit and healthy and set a great example for my kids. This is always what it was about, not a number on a scale or on a hanger.
- My girls and husband!
- Feeling more energetic and alive
- Being STRONG! Gonna be a BAMF one of these days..
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lwoodroff's Recent Forum PostsView All
Fri 03/28/14 02:39AM love it! Thanks OP :)
Thu 03/27/14 05:44AM you buy 'fancy' soup from the supermarket and the only factor is protein content, not flavour..