jigendaisu's Food Diary For:

Breakfast Calories
kcal
Carbs
g
Fat
g
Protein
g
Potass.
mg
Fiber
g
                 
Lunch
                 
Snack
                 
Dinner
                 
Late Snack
                 
Supplements
                 
 
Totals 0 0 - 0 - 0 - 0 0
jigendaisu Daily Goal 1,206 15 5 114 85 30 10 4,700 10
Remaining 1,206 15 5 114 85 30 10 4,700 10
Calories
kcal
Carbs
g
Fat
g
Protein
g
Potass.
mg
Fiber
g
*You've earned 6 extra calories from exercise today

Water Consumption

We recommend that you drink at least 8 cups of water a day. Click the arrows to add or subtract cups of water.

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Today's Food Notes

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