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TOPIC: Very low carb cloud bread recipe

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May 20, 2013 3:29 AM
May 20, 2013 3:36 AM

Made these for my morning brekkie and had it with fruits. soooo gewd. added a bit of vanilla and some lemon rind to it. thanks again.

Thanks so much for the recipe (and this above sounds heavenly!). Unfortunately, I will have to see how it goes without the cream of tartar as I am on the SCDiet (Specific Carbohydrate Diet) for Crohn's disease and cream of tartar is a no-no. But will try the vinegar/lemon as suggested or maybe some baking soda or maybe nothing at all, just remove the cream of tartar and see what happens. Its nice to find a recipe like this that hasn't got any grain flour. I usually make my bread out of ground almonds or cashews, but although it tastes amazing, it is pretty high in the calorie department (even if healthy/nutricious calories). So, thank you again!!!
May 20, 2013 3:36 AM
they look great !!! Never have even bought cream of tartar -- what exactly is it's purpose ? You said you could sub with some lemon juice ?happy
May 20, 2013 3:58 AM

they look great !!! Never have even bought cream of tartar -- what exactly is it's purpose ? You said you could sub with some lemon juice ?happy

Cream of tartar is a stabilizer (as stated by the poster of the recipe), which will help things like meringe or whipped cream stay whipped, the lemon and vinigar are actually levening agents which will leven (is that a proper word?-make it rise with air bubbles:) something that has ?acid in it, in this case the yogurt. If you want to leven it, since it has yogurt, another option that would work would be baking soda (probably approx 1 tsp for this amount).

Hope this helps answer your question smile
May 26, 2013 7:52 PM
May 26, 2013 8:52 PM
I've not heard of cloud bread before.... looks great. Definitely going to save for later use.
May 26, 2013 9:06 PM
May 27, 2013 4:40 AM
So intrigued by this I shall have to try it. love
May 27, 2013 4:59 AM
May 27, 2013 5:00 AM
Thanks for the recipe will definitely try it...great for a treat. Will definitely try vinegar instead of cream of tartar(big no no for me). Awesome pics and looks great.
May 27, 2013 5:33 AM
May 30, 2013 4:28 AM
I'm saving this too! I wonder if honey in place of the sweetener would be good even if it increases the calorie count. I think they would make an amazing breakfast sandwich to put cooked egg whites, etc. on. Thanks for sharing this!
May 30, 2013 4:42 AM
trying this! I've never even heard of cloud bread.
June 2, 2013 3:46 PM
June 2, 2013 3:55 PM
June 2, 2013 4:01 PM
Hmmm...I'm interested in these! The pics look good! Thanks OP!
June 3, 2013 7:37 AM

Has anyone used these as bun substitutes, like say for a burger? I'm skeptical about the sweetener if I'm using them for burgers. Thoughts?

And do they have a really egg-y taste? I don't think I could handle "bread" that tasted like an overcooked omelette.

OP, thanks for sharing.

I've made various versions of these over the last couple of years. If you want a more savory type of roll just leave the sweetener out and add garlic in it's place.

I made a batch with ground cumin, corriander, garlic, salt and crush pepper and used them for southwest turkey burgers. They hold up great and taste amazing. My husband was AMAZED that they worked as well as they did. I haven't bought buns in years! If you make long skinny ones they work for brats too!
June 3, 2013 7:39 AM


I thought I'd share the low carb cloud bread recipe I've found online. Here it is:


- 3 large eggs (separated whites and yolks)
- 120g 0% Fat Fage Yoghurt (original recipe suggests cream cheese e.g. Philadelphia)
- 1 tsp sweetener (e.g. Splenda)
- 0.25 tsp cream of tartar

I usually use fat free cream cheese and they come out wonderful too.
June 3, 2013 10:42 AM
this is a great idea
June 3, 2013 12:10 PM
Looks great!
June 3, 2013 12:12 PM
June 3, 2013 12:14 PM
interesting. bump
June 3, 2013 12:16 PM
Bumpity bump bump - thanks for sharing :)
June 3, 2013 12:18 PM
June 3, 2013 12:18 PM
Oooh, bumping for later!


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