Message Boards » Fitness and Exercise

TOPIC: What do you think of Refirm (Diet Pills):

« Prev 1
« Prev 1
 
Ic_disabled_photos
Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
April 10, 2013 9:45 AM
What do you think of Refirm (Diet Pills)
I really feel tempted to trying these, but if any of you have had any success/bad stories to share, would you please? thanks!

it's suppose to:
•Increase Metabolism*
•Control Appetite*
•Features Metabolism-Boosting Multivitamins*
•Burn Belly Fat and Shrink Fat Cells*
and the ingredients are:
AM Effective

•Caffeine Anhydrous
•Green Coffee Bean Extract
•Garcinia Cambogia Fruit Extract
•Yerba Mate Leaf Extract
•b-Phenylethylamine
•N-Acetyl-L-Tyrosine
•Raspberry Ketones
•White Kidney Bean Extract
•Cayenne Pepper Fruit Extract
•Green Tea Leaf Extract
•Guarana Seed Extract
PM

•Green Coffee Bean Extract
•Green Tea Leaf Extract
•Dandelion Whole Plant Extract
•Senna Leaf Extract
•Cascara Sagrada Bark Extract
•5-Hydroxytryptophan
•Ginger Root Extract
•Wakame
April 10, 2013 9:48 AM
There are no success stories...diet pills don't work - otherwise no one would be fat.....Take the money and spend it on a basket full of fruit and veggies - it will do you more good....
  14203297
April 10, 2013 9:52 AM
Save your money. eat right, do your cardio.
  37143120
April 10, 2013 9:54 AM
QUOTE:

There are no success stories...diet pills don't work - otherwise no one would be fat.....Take the money and spend it on a basket full of fruit and veggies - it will do you more good....


What if its cmbined with eating healthy and exercising? what would difference pills from shakes (like Body by vi, herbalife and all those things they sell)
April 10, 2013 9:54 AM
Gonna take them for life? If not, then it's temporary. That's why people keep coming back to dieting.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
  9285851
April 10, 2013 9:55 AM
unless a doctor/dietitian tells you to (and they wont), its a waste of money. swap tea for soda, make healthy choices, and move more.
  13164531
April 10, 2013 9:56 AM
QUOTE:

QUOTE:

There are no success stories...diet pills don't work - otherwise no one would be fat.....Take the money and spend it on a basket full of fruit and veggies - it will do you more good....


What if its cmbined with eating healthy and exercising? what would difference pills from shakes (like Body by vi, herbalife and all those things they sell)


the eating healthy and exercising are what works, not the pills and shakes.
  13164531
April 10, 2013 9:57 AM
QUOTE:

Save your money. eat right, do your cardio.


and lift your weights....resistance training goes a long way in reducing body fat while maintaining muscle mass. In the absence of resistance training, you lose a lot of muscle and end up retarding your metabolism. Then, when you get to goal weight...then you have to go through all of the trouble of trying to build some of that mass back up to help maintain a healthy weight while being able to eat more than bird seed.
Edited by cwolfman13 On April 10, 2013 9:57 AM
April 10, 2013 9:58 AM
I tried something similar to those years ago, and I saw no noticeable effect.
April 10, 2013 9:59 AM
QUOTE:

QUOTE:

There are no success stories...diet pills don't work - otherwise no one would be fat.....Take the money and spend it on a basket full of fruit and veggies - it will do you more good....


What if its cmbined with eating healthy and exercising? what would difference pills from shakes (like Body by vi, herbalife and all those things they sell)
Why spend money on them if you're eating right and exercising?

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
  9285851
April 10, 2013 10:02 AM
QUOTE:

What if its cmbined with eating healthy and exercising?


No. The healthy eating and exercising alone will take care of it.

Trust me. I've bought more of that garbage than I care to admit in the past.
I never lost one single ounce until I changed my eating habits and started a regular exercise / activity routine.

Raspberry Ketone... GARBAGE..
Slim Quick... GARBAGE.
Refirm... GARBAGE
Stacker... GARBAGE.
ANY KIND OF MAGIC PILL, DRINK, SHAKE, BEANS, RABBITS FOOT - GARBAGE
  30100893
April 10, 2013 10:04 AM
I received a 3-day sample of Refirm a couple of months ago. I took them for about a day and a half then became very ill. I was incredibly nauseous, dizzy and my vision was blurry. I didn't take the rest of the sample. I agree with everyone else: eating right and excercise is what does the trick.
  38918706
April 10, 2013 10:08 AM
QUOTE:

QUOTE:

QUOTE:

There are no success stories...diet pills don't work - otherwise no one would be fat.....Take the money and spend it on a basket full of fruit and veggies - it will do you more good....


What if its cmbined with eating healthy and exercising? what would difference pills from shakes (like Body by vi, herbalife and all those things they sell)
Why spend money on them if you're eating right and exercising?

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition



I have been eating healthier and exercising, but havent dropped any more weight in the last 3 weeks, so I heard about this pills (that suppose to help with suborn fat, but wanted to get more opinion first..)
April 10, 2013 10:10 AM
QUOTE:

I received a 3-day sample of Refirm a couple of months ago. I took them for about a day and a half then became very ill. I was incredibly nauseous, dizzy and my vision was blurry. I didn't take the rest of the sample. I agree with everyone else: eating right and excercise is what does the trick.



this is the stories I waanted to hear .. Thanks for sharing your experience.. this has halped me to reduce my temptation!
April 10, 2013 10:12 AM
Everyone hits a plateau. I've been on one for 6 months. You just have to keep doing what you're doing. It's not all about the scale either. Muscle weighs more - so if you're strength training then you won't see the number go down all the time. I know it's hard - trust me. I have to keep telling myself that. I'm trying to go by how my clothes fit and how I feel physically/emotionally etc. Not the number on the stupid scale. No pill works - and most have AWFUL side effects that aren't worth it even if they did.
April 10, 2013 10:12 AM
QUOTE:

Save your money. eat right, do your cardio.


Say your prayers, Train hard, and eat your vitamins, little Hulkamaniacs
  21632471
April 10, 2013 10:13 AM
QUOTE:

QUOTE:

QUOTE:

QUOTE:

There are no success stories...diet pills don't work - otherwise no one would be fat.....Take the money and spend it on a basket full of fruit and veggies - it will do you more good....


What if its cmbined with eating healthy and exercising? what would difference pills from shakes (like Body by vi, herbalife and all those things they sell)
Why spend money on them if you're eating right and exercising?

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition



I have been eating healthier and exercising, but havent dropped any more weight in the last 3 weeks, so I heard about this pills (that suppose to help with suborn fat, but wanted to get more opinion first..)


Weight loss is not linear, and your body does not have a calendar....The only thing that removes stubborn fat is excersice and a calorie deficit - do something different , eat something different - a little more, or a little less - Pills will not make a difference other than possibly making you sick and definitely making you poorer.....
  14203297
April 10, 2013 10:16 AM
QUOTE:

QUOTE:

QUOTE:

QUOTE:

There are no success stories...diet pills don't work - otherwise no one would be fat.....Take the money and spend it on a basket full of fruit and veggies - it will do you more good....


What if its cmbined with eating healthy and exercising? what would difference pills from shakes (like Body by vi, herbalife and all those things they sell)
Why spend money on them if you're eating right and exercising?

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition



I have been eating healthier and exercising, but havent dropped any more weight in the last 3 weeks, so I heard about this pills (that suppose to help with suborn fat, but wanted to get more opinion first..)
It's a stall then. Not uncommon if you've been at it for awhile. Make sure you're getting enough rest, enough calories and try bumping your intensity of your exercise up a notch.

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
  9285851
April 10, 2013 10:22 AM
If there was a magic potion, I think Oprah would've found it by now.
April 10, 2013 10:28 AM
I would save your money....I wasted my money three years ago trying herbalife and I can honestly say it wasnt for me. I got tired of shakes all the time and I truly wasn't moving the scale. I then decided July of last year to try mfp and can say I am the lowest I have been in years just by learning portion control and cutting out foods that I truly didnt need. Like others have said exchange things and keep moving. We are all here to help each other out. Good luck
  24074676
April 10, 2013 10:30 AM
QUOTE:

What do you think of Refirm (Diet Pills)
I really feel tempted to trying these, but if any of you have had any success/bad stories to share, would you please? thanks!

it's suppose to:
•Increase Metabolism*
•Control Appetite*
•Features Metabolism-Boosting Multivitamins*
•Burn Belly Fat and Shrink Fat Cells*
and the ingredients are:
AM Effective

•Caffeine Anhydrous
•Green Coffee Bean Extract
•Garcinia Cambogia Fruit Extract
•Yerba Mate Leaf Extract
•b-Phenylethylamine
•N-Acetyl-L-Tyrosine
•Raspberry Ketones
•White Kidney Bean Extract
•Cayenne Pepper Fruit Extract
•Green Tea Leaf Extract
•Guarana Seed Extract
PM

•Green Coffee Bean Extract
•Green Tea Leaf Extract
•Dandelion Whole Plant Extract
•Senna Leaf Extract
•Cascara Sagrada Bark Extract
•5-Hydroxytryptophan
•Ginger Root Extract
•Wakame


All of that is stuffed into a 700mg prop blend, with caffeine prob being at least 1/3 or so of the blend :/
April 10, 2013 10:31 AM
QUOTE:

What do you think of Refirm (Diet Pills)
I really feel tempted to trying these, but if any of you have had any success/bad stories to share, would you please? thanks!

it's suppose to:
•Increase Metabolism*
•Control Appetite*
•Features Metabolism-Boosting Multivitamins*
•Burn Belly Fat and Shrink Fat Cells*



Note those asterisks? They mean "these claims have not been proven". As in there is is no evidence that these pills do any of the things they claim they do. Why would you spend money buying a product that cannot back up it's claims? Would you buy a TV if it had an asterisk next to it saying that the picture did not work?
April 10, 2013 10:33 AM
NO.
April 10, 2013 10:44 AM
QUOTE:

NO.


flowerforyou
April 10, 2013 10:48 AM
anything making such claims would require me to see an independent, scientific study to support those claims.
  22425060

Reply

Message Boards » Fitness and Exercise

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.