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TOPIC: Spartacus Workout?

 
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March 21, 2013 3:20 PM
Hey

I wanted to try out the Spartacus workout - doesn't seem as insane as insanity.

Review are mix bag -- I don't expect to look like a Spartan but I want to workout & feel good.

Anyone ever done it? Any reviews from people who are not workout monsters?
March 21, 2013 3:27 PM
It is awesome! And it will kick your @$$. Just start slow if you've never done anything like it before. If you have an Android phone, theres a great app for it. Lemme know how it goes...
  32480150
March 21, 2013 6:44 PM
I did the first version. Liked it. But don't try to lift too heavy. It's about reps. Didn't like the 2nd version. Haven't tried the latest one.
  38182831
April 10, 2013 11:14 AM
I just bought it and did the first 30 minute workout. It seems solid. I just finished the MensHealth Delta Fit program so I am not exactly starting from zero. DeltaFit is similar and was a great program that builds you up over the 90 days. Spartacus seems similar and you can change the difficulty by adding/changing weights.
Edited by gctest On April 10, 2013 11:14 AM
April 10, 2013 11:17 AM
I downloaded the app on my phone. I love it! It was well worth the three bucks.
  19648884
April 10, 2013 11:17 AM
I really like the show on Starz...does that count??? LOL ...
April 10, 2013 12:26 PM
QUOTE:

It is awesome! And it will kick your @$$. Just start slow if you've never done anything like it before. If you have an Android phone, theres a great app for it. Lemme know how it goes...


Totally not about the workout, but man... you're hot! love
  11182891
January 19, 2014 2:00 PM
http://androidfitnessapps.blogspot.com/2014/01/2012-spartacus-workout-for-android.html

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