Message Boards » Fitness and Exercise

TOPIC: Difference between Straight leg and bent leg deadlifts

Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
March 16, 2013 7:11 PM
Hi all! :) I'm just curious as to what the difference is between a straight leg deadlift and a bent leg deadlift. I'm not sure if it builds muscle in different area or if there isn't really much difference and it just is each person's preference.
I currently do bent leg but I've been seeing a lot of people doing straight leg.

I appreciate the feedback :) Thank you!


Message Boards » Fitness and Exercise

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.