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TOPIC: AMAZING CROCKPOT PULLED BBQ CHICKEN

 
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February 20, 2013 5:46 PM
This makes 12 3/4 cup servings. I portion it out and freeze it for lunch.
32 oz boneless skinless chicken breast.
1 red bell pepper chopped
1 green bell peper chopped
1 med white onion chopped
1/2 cup italian salad dressing
2 cups sweet baby rays bbq sause
1 cup water
1/2 cup dark brown sugar
12 whole wheat tortillas?

Boil chicken till cooked through. Cool to touch and pull into shreads put in slow cooker.
Add rest of ingredient to crockpot.
Mix well
Cook on low heat for the day.
kcal-360 carbs-56 fat-7 protein-17
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