Message Boards » General Diet and Weight Loss Help
TOPIC: Calories |
|
|---|---|
|
Joined 2012-04-04 Posts: 1 |
February 16, 2013 14:32
If I'm supposed to consume 1200 calories a day, but then work off 500-800 calories a day, how much should I be eating? I don't want to starve my body, but I also don't want to over eat.
|
|
Joined 2012-03-13 Posts: 82 |
February 16, 2013 14:36
1200 + 500-800 = apr. 1700-2000 calories.
|
Message Boards » General Diet and Weight Loss Help
Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.