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TOPIC: 10 lbs. lost, not so much improvement

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February 15, 2013 20:02
started a month ago at 200lbs. , now at 189lbs. Diet + running.
I dont see any BIG difference yet, but improved fitting of my clothes.
here's the pic



Edited by Laverneparedes1987 On February 15, 2013 20:31
  35726474
February 15, 2013 20:59
What?! Are you kidding me? You don't see much improvement? I do!!! Look at your belly it's much smaler.

Way to go!! Keep up the good work!
  32449483
February 15, 2013 21:02
You are losing belly fat..OMG I cantell for sure..no better way to lose than slowly right? Keep doing what you are doing..especially if your energy level has improved:) be proud of yourself..
February 15, 2013 21:02
you're stomach is def. smaller!!
keep up the good work. :)
  36934773
February 15, 2013 21:03
QUOTE:

What?! Are you kidding me? You don't see much improvement? I do!!! Look at your belly it's much smaler.

Way to go!! Keep up the good work!




this
  35417176
February 15, 2013 21:06
I definitely see improvement also!!!

Keep going!
February 15, 2013 21:06
Look at 10lbs of butter...That's what you lost and it TOTALY shows!! WTG:)
February 15, 2013 21:10
Your 10 lb. loss really shows in your before/after pics! Keep up the good work! flowerforyou
February 15, 2013 21:12
We never see improvement because we are too critical. You are doing great!!!!!
  13176641
February 15, 2013 21:15
Ever pick up a couple of 5 pound weights or carry around 10 pounds of butter in a shopping basket? 10 pounds is Fantastic!!!

It's understandable to want to lose a lot quickly, but it's healthier to lose it gradually. Just remember the story of the tortoise & the hare.

Give yourself a big pat on the back and keep up the great work!
  33157980
February 15, 2013 21:15
I can totally see it! Your tummy is visibly, and your butt has more definition! Keep it up :)
  30014318
February 15, 2013 22:15
I can DEF see a Different!
Keep it up :)
February 15, 2013 22:29
I can totally see a big improvement! Good job! Keep it up!
  35083058
February 15, 2013 23:19
11 pounds in a month is great progress! Plus, I can see a definite difference. Keep it up!
  29825029
February 16, 2013 00:14
I definitely see a difference! Two to three inches off your waist difference!
  30690295
February 16, 2013 00:15
great job, keep it up... you're worth it
  7705900
February 16, 2013 00:23
wow, you have lost so much belly fat. jealous, my tummy was the last place to go! keep it up! x
February 16, 2013 00:29
You are so wrong! angry

I see a huge improvement! bigsmile

Your stomach - smaller - like you've lost a watermelon noway (about that size, so be happy, you're doing amazing job!), and your back - those love handles WERE twice as big.

I believe you are not doing yourself any justice. You should be so proud of yourself! smile
  37134260
February 16, 2013 00:29
Definitely see a difference there, well done. I started on the same day and have lost 6 pounds - not exercising though yet. You're inspiring me to get started. Thank you for sharing your pics.
February 16, 2013 00:46
Like everyone! I don't see how you don't see a difference!! Your looking good...your belly is smaller and your back is looking awesome!! Keep it up and congrats!!
  35458677
February 16, 2013 00:53
Definitely looking smaller around the middle. Great progress!
  30765873
February 16, 2013 01:02
I definitely see a difference. Great job!! :D
February 16, 2013 01:07
Wow, I see big difference, ALL OVER!! You even look taller!!

Congrats! Keep up the good work!
February 16, 2013 12:24
Definitely a significant difference! Try picking up a 10 lb bag of potatoes with one hand - that's what you've been walking around with! Kudos on your loss!
  22840515
February 16, 2013 14:08
Definately a difference, keep going...
  16051045

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