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TOPIC: pre-workout supplement?

 
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February 14, 2013 4:51 AM
Any ladies here that take a pre-workout supplement to help get them pumped up and motivated? Some days I feel like I need a little extra something to get myself going. What are your thoughts? What kind you use?
Edited by ashleypeha On February 14, 2013 4:52 AM
February 14, 2013 4:54 AM
Well I'm not a lady but pre-workout supplements are generally a waste of money. If you think you need a jolt, try a cup of coffee or two.
February 14, 2013 4:56 AM
QUOTE:

Well I'm not a lady but pre-workout supplements are generally a waste of money. If you think you need a jolt, try a cup of coffee or two.


This, I have tried jack3d Micro etc and a cup of coffee or energy drink had the same effect on me. Could be a personal thing though.
  4374328
February 14, 2013 4:57 AM
hmmm Ok thanks! My husband takes the Jack3d and we sold it at the gym I worked at. I think I will just stick to the old fashioned way :)
February 14, 2013 5:00 AM
I've taken Jack3d and I agree it had about the same affect on me as a nice big cup of coffee so I won't be buying it again. I've tried many but my personal fave is Beachbody E & E (Energy and Endurance), you can find it on the beachbody.com website.
  7241913
February 14, 2013 5:01 AM
A bowl of cereal and maybe some caffeine is all I need. Don't waste your money.
  5078525
February 14, 2013 5:01 AM
Coffee!
  3595208
February 14, 2013 5:02 AM
Stand naked in front of the mirror...................

A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
  9285851
February 14, 2013 5:14 AM
Drink a red eye

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