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TOPIC: vitamin b tracking

 
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February 7, 2013 4:59 AM
I was wondering if there was a way to track how much vitamin b is in my diet. I can see there are settings for vitamins A and C but there doesn't appear to be one for vitamin B.
February 7, 2013 8:46 AM
There isn't in the food area, you could add it as a measurement if you're taking a supplement, might be easiest to just say ..flag daily with a 1 or something when you've taken your 1 supplement for B.
the items we "can" track appear to be the ones "required" on the USDA food labeling requirements which are for the 4 vitamins / minerals seen. As it's not required on labels how are the users making the contribution to add it to the food items in question?
  3335912
February 8, 2013 1:00 AM
That's the thing, I aren't taking a supplement, I just wanted to be able to see how much I am getting from my diet. it was just a query more than anything, just wanted to see where I stand currently in regards to my vitamin b levels. I will just start supplementing and then use that as my base level.

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