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TOPIC: Pee before you get on the treadmill...

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February 6, 2013 10:51 AM
...or you are going to have one seriously uncomfortable workout! laugh laugh laugh laugh

What was the first/best thing you learned when you started working out?
February 6, 2013 10:54 AM
Just like you just realized, GO before you GO workout...had an incident before..that and time is everything..
  35317469
February 6, 2013 10:55 AM
Void the bowels before a workout

i hate interruptions
  29754162
February 6, 2013 10:57 AM
{quote]
TOPIC: Pee before you get on the treadmill..

The alternative would be messy.
February 6, 2013 11:08 AM
Watch your fiber intake before workout.
  4023178
February 6, 2013 11:10 AM
Make sure you lock the dog gate before getting on the treadmill if you have a dog that likes to run with you.
  24208262
February 6, 2013 11:11 AM
LOL ~ Definitely go before workout
February 6, 2013 11:12 AM
Pee before a 10 miler.
  22316143
February 6, 2013 11:13 AM
Try to change in men's locker room...not the women's. It's so befuddling to put your gear on the bench and then go look for the urinal only to discover some wierd prank where someone ripped off all the urinals out of the wall.
February 6, 2013 11:15 AM
Even if you don't have to, try anyway...
  5853982
February 6, 2013 11:15 AM
LOL!! I don't mind so much when I'm in the gym and need to pee but it's a real b!tch when you're halfway through a long walk and gotta go bad! Thankfully my routes take me by some places I can duck into if I'm desparate enough.
  5367199
February 6, 2013 11:17 AM
crazy chihuahua must go in the crate while doing 30DS! otherwise, he will makeout with your neck and ears while you're doing pushups, which leads to the giggles.
  3640224
February 6, 2013 11:18 AM
If it's yellow let it mellow. If it's brown flush it down.
February 6, 2013 11:20 AM
I think it's hilarious everyone's best/first lessons revolve around bathrooms and dogs! lol!
February 6, 2013 11:20 AM
QUOTE:

Try to change in men's locker room...not the women's. It's so befuddling to put your gear on the bench and then go look for the urinal only to discover some wierd prank where someone ripped off all the urinals out of the wall.


ohhhh. eek?
February 6, 2013 11:23 AM
While laxatives can be great for helping to cut weight for a meet, they are not so great when max effort squats are involved. Luckily, I didn't have to learn this from first hand experience.
February 6, 2013 11:23 AM
It's okay to eat lots of fiber before Zumba if they turn the music very loud.... not cool if the music is at a whisper.
  9183052
February 6, 2013 11:28 AM
and also pee before Zumba, because all the d@mn jumping will make you have to pee!
  4880864
February 6, 2013 11:28 AM
QUOTE:

QUOTE:

Try to change in men's locker room...not the women's. It's so befuddling to put your gear on the bench and then go look for the urinal only to discover some wierd prank where someone ripped off all the urinals out of the wall.


ohhhh. eek?


I usually undress and then go to the urinal in muh boxers...luckily I wasn't putting on a show that day.
February 6, 2013 11:42 AM
Lift weights, now.
  20711900
February 6, 2013 11:49 AM
Cardio is not enough
  2823116
February 6, 2013 12:15 PM
do not eat lentils before going to the gym
  16683720
February 6, 2013 12:24 PM
If there are old ladies in the locker room, go change in the toilet because they WILL try to talk to you about your nipple piercings.
February 6, 2013 12:26 PM
Don't eat chili the night before your 6am spin class....ewe.....
February 6, 2013 12:28 PM
That the contraption where all the bros do their curling is actually a really good place to do squats. The bros don't like it when you figure this out.

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