Message Boards » General Diet and Weight Loss Help

TOPIC: 6ft and over what is your goal weight

« Prev 1 2 Next »
« Prev 1 2 Next »
Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
February 6, 2013 7:14 AM
6'5" here and currently at 260. Ideally, I would like to get down to 225 which is how much I weighed when I met my wife. Just started working out and counting calories so I am not sure how realistic that is for me. I need to make some lifestyle changes first and foremost.
February 6, 2013 7:16 AM
I'm 6'1 and weigh 188 today. According to a Bod Pod I had done last friday, I am 12.0% body fat. My goal is 10% and I don't really want to get any more muscular, just working on proportioning a little.
February 6, 2013 7:17 AM
I'm 6' and 168, working to get back to 160, my High School graduation weight, when I was very fit (and weight until I reached my mid thirties)
February 6, 2013 7:22 AM

6'2 44yrs

Currently residing at 255 from 267, 2 years ago went from 276 to 201, exercise was running and weight training with the odd cycle thrown in for good measure. I was told to stop running about a year a go and well used this as an excuse to give in hence current weight.

Don’t think I would like to get as low again I looked ill, but WW said I needed to get to 182 (Youth spent playing rugby (Prop & 2nd row) and a fair amount of weight training meant body shape not overly suited to this sort of low weight) would happily like to get to 215 but this would be my lower limit.

Currently training for a coast t coast cycle ride in July – gives something to aim for and keeps me focused
February 6, 2013 7:31 AM
6'2 - currently 249. Original goal was 220 but thinking it should be around 200 now.
February 6, 2013 7:37 AM
I'm 6'1. Started last Feb at 280ish. My goal was to get down to 225, which I did by August. Slacked off some, got back up to 238. Back on the wagon, currently 228, my new goal is 200lbs. I haven't seen that since my 20's. I just turned 50.


Message Boards » General Diet and Weight Loss Help

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.