Message Boards » Recipes

TOPIC: 93 Calorie Chocolate Chip Scones :)

 
Ic_disabled_photos
Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
February 1, 2013 11:19 AM
(Makes 18 small scones)

Ingredients:
- 225g Self-Raising Flour
- Half a Teaspoon of Salt
- 55g Cold Butter Chopped
- 30g Caster Sugar
- 50g Chocolate chips (I also added 20g of White chocolate chips)
- 100ml Milk (Add more if needed)
- 1 Free range egg, Beaten

1. Pre-heat the oven to 200'C/ 425'F/ Gas 7

2. Place the flour, salt, butter & sugar into a bowl and using your fingers rub together until the mixture resembles fine bread crumbs.

3. Add the chocolate chips and milk and blend together until the mixture is well combined and comes together as dough.

4. Place the dough onto a floured surface, kneed lightly then pat down to 2.5cm/ 1 inch thick.

5. Using a pastry cutter ( I used a 2.4inch/ 58mm round cutter) Cut 18 small scones and place them on a baking tray lined with grease proof paper.

6. Beat the egg and then brush the tops of the scones.

7. Place them into the preheated oven for 15 minutes or until the scones are well risen and golden brown . Leave to cool.

8. ENJOY :)



I got this recipe off the internet and originally made 6 large scones but because the calorie content was high I decided I would make smaller ones and per scone they only have:
-93 Calories
-13 Carbs
- 4 Fat
- 2 Sat Fat
- 2 Protein
- 0 Fibre

And they taste AMAZING :D
  9955979
February 1, 2013 12:03 PM
bump! thanks!
February 1, 2013 12:14 PM
Ah lovely xx
  8614952
February 1, 2013 12:21 PM
Bump x
February 1, 2013 7:53 PM
flowerforyou
  26810949
February 1, 2013 10:36 PM
thanks hun
x
February 2, 2013 10:32 AM
bump :)

Reply

Message Boards » Recipes

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.