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TOPIC: February 2013 Move Your A$S Challenge

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January 28, 2013 7:53 AM
Okay A$$ movers, here's the new thread for the February 2013 Move Your A$$ Challenge.....

The first MYAC thread was in November 2010 and has been going strong and growing more and more each month.....Welcome to the newbies and welcome back to the oldies

1. Set your goal....distance ONLY - preferably miles - no minutes, no # of workouts, no # of steps - DISTANCE.
2. Make your ticker if you want to use one (see directions below) or add your goal to the thread.
3. Get moving your @ss starting Friday, Feb 1st.
4. Post as often as you can to the thread so Dino can keep the sheet (see link below) up to date. You are welcome to report what you are moving each time BUT please make sure you post the TOTAL Miles moved.

Please do not post any January miles here...Dino will update our January spreadsheet when the month ends...Please add only February goals/miles to this thread.....

The goal is to set a distance goal KM or Miles and Track your distance for the month...you are challenging yourself, not competing against anyone else.....the miles can be on a treadmill, the stairmaster, the elliptical, the bike, roller blades, walking, running, biking, hiking, swimming (if you can measure).....Just set a distance goal and do the work...
Sorry we will not be tracking number of workouts or minutes moved on this challenge - ONLY distance....

Report to the thread often to keep Dino updated because he tracks our info on a spreadsheet (see link below) so you can see how you are doing compared to the group but not to compete with them....the idea is to set your goal and reach it before the end of the month....

Welcome to all - new and old.....have a great month challenging yourself....

Link to the google spreadsheet:
https://docs.google.com/spreadsheet/ccc?key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc#gid=93

Directions for making a ticker:
Go to tickerfactory.com and create a weight loss/fitness ticker (link is lower left side of page). Then copy the BB code and paste it into your posts on this thread each time you do an update.
  618498
January 28, 2013 7:57 AM
i'm setting a total goal of 80 miles in february....my half is 2/24 so i'll taper my runs back the week before and probably just be walking instead to give my legs a rest before the 13.1....happy @ss moving friends....denise
  618498
January 28, 2013 8:01 AM
I am in for February! Going to shoot for 70 miles :-)
  11482467
January 28, 2013 9:25 AM
I'm in shooting for 60 miles this month.
  7097906
January 28, 2013 9:26 AM
Good luck on the half your training will pay off.
Edited by Carmelos63 On January 28, 2013 9:27 AM
  7097906
January 28, 2013 9:38 AM
I'm in. 3 miles/day = 84 miles.


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  27369990
January 28, 2013 9:47 AM
Hey all! I'm back again and ready to commit to 200 miles for February.
  11500632
January 28, 2013 11:01 AM
Loved the challenge this month so I am definitely back for February. Even though I beat my goal of 100 miles last month, I am going to keep it as my goal because February is shorter. If I beat it again, then I will raise it for next time.

So 100 miles for February!!
January 28, 2013 11:15 AM
Never done this before but I'm in! My goal is running 125 miles for Feb !

Dawn
  6375240
January 28, 2013 11:41 AM
Count me in again for February - - - I'll try for 50 miles this month.
  18476852
January 28, 2013 12:08 PM
Getting a FitBit so can finally count my distance accurately. Don't know what I can do just yet so going to just go for 50 miles.
  30122265
January 28, 2013 12:15 PM
I am new at this but this sounds interesting. I will make a goal of 50 miles for February.
  33296458
January 28, 2013 12:22 PM
I feel silly with such a low goal compared to everyone else... but, I plan to run 40 miles in February.
January 28, 2013 12:24 PM
I'm in for 100. Welcome newbies and welcome back to all my dear a$$ moving friends. Thanks Denise and Dinos for keeping this challenge going.
January 28, 2013 12:32 PM
I'm in with a goal of 40 miles in Feb.
  5808864
January 28, 2013 12:34 PM
Definitely in for this. I'll come up with my goal after some calculations tonight.
  24208262
January 28, 2013 12:46 PM
completely new to all this. will aim for 40 miles.
January 28, 2013 12:59 PM
I am new, but I am IN!! I will aim for 50 miles total!


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Edited by flanary888 On January 28, 2013 1:07 PM
  5404460
January 28, 2013 1:07 PM
QUOTE:

I am new, but I am IN!! I will aim for 50 miles total!



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  5404460
January 28, 2013 1:36 PM
I'm in! My goal is 70 miles
  4013585
January 28, 2013 1:41 PM
i'm going for 45 miles
Edited by Nhh2012 On January 28, 2013 1:51 PM
  15170699
January 28, 2013 4:51 PM
I'm going for another 100 miles in February, even though I was short in January.
January 28, 2013 6:29 PM
Ok gonna go for 100 Miles for February.
  24208262
January 28, 2013 6:54 PM
I'm going to shoot for 100 in February even though I think I'm going to start doing more lifting/strength in the gym to shake things up to get past a six/seven-month plateau.
January 28, 2013 8:16 PM
I beat my goal in January by almost 100%! And There is still 3 more days To add more! So to be on the safe side since Feb is shorter and since school has started up again, my goal is only 75. Hopefully I will be able to do more though!
  29895494

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