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TOPIC: Great Buns and Thighs for the ladies!

 
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January 24, 2013 5:06 PM
If you google Mari Winsor Pilates buns and thighs its a 19 min low impact high intensity buns and thighs floor workout that really works the legs!! I love it. Love it so much i had to share!
January 24, 2013 5:10 PM
Wait... I was told there was pics in this room...where are the pics?
January 24, 2013 5:11 PM
I actually memorized her bun and thigh sculpting workout. Nowadays I'm more into pop-pilates, but if I get bored with that, I can always see if I memorized the workout correctly.
  30690295
January 24, 2013 5:12 PM
Huh. I would go with squats.

And deadlifts, lunges, and hill sprints.
  20711900
January 24, 2013 5:12 PM
QUOTE:

Huh. I would go with squats.

And deadlifts, lunges, and hill sprints.

^This

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Edited by MidwestAngel On January 24, 2013 5:14 PM
January 24, 2013 5:15 PM
Is the disc specific to buns and thighs ? I have a set of three of her dvds but honestly have never made it through 1 !!!!
  21661365
January 24, 2013 5:16 PM
QUOTE:

QUOTE:

Huh. I would go with squats.

And deadlifts, lunges, and hill sprints.

^This

Image not displayed


No weight and not even parallel sad
January 24, 2013 5:22 PM
QUOTE:

If you google Mari Winsor Pilates buns and thighs its a 19 min low impact high intensity buns and thighs floor workout that really works the legs!! I love it. Love it so much i had to share!


Thank you for this. I didn't know about this routine
  22689645
January 24, 2013 5:25 PM
QUOTE:

QUOTE:

QUOTE:

Huh. I would go with squats.

And deadlifts, lunges, and hill sprints.

^This

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No weight and not even parallel sad

Better?
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January 24, 2013 5:26 PM
Thanks for the tip!
  33840429
January 24, 2013 5:30 PM
Im not saying to replace squats or lifts at the gym or at home.. i do those anyways.. but if your 5 month old happens to give u 20 mins out of ur day.. i could fit this in
Edited by NewMilf08 On January 24, 2013 5:32 PM
January 24, 2013 6:36 PM
QUOTE:

Better?
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lmao3plaet!!!1
  16976417
January 24, 2013 6:56 PM
QUOTE:

QUOTE:

QUOTE:

Huh. I would go with squats.

And deadlifts, lunges, and hill sprints.

^This

Image not displayed


No weight and not even parallel sad


Yes! her technique is just awf......... umm wait. What?
January 24, 2013 7:02 PM
QUOTE:

Huh. I would go with squats.

And deadlifts, lunges, and hill sprints.


Yes this^^ and sumo squat jumps.
January 25, 2013 7:37 AM
QUOTE:

Huh. I would go with squats.

And deadlifts, lunges, and hill sprints.


This is right!
January 25, 2013 7:43 AM
Pilates is okay but I have seen better results from squats and deadlifts. Since I started doing these my butt has really firmed up!

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