Message Boards » Website Suggestions/Feedback

TOPIC: working out with weights

Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
January 24, 2013 4:27 PM
I am just wondering do you get credit for working out with weights ???
i logged the exercises w reps & weight but no calories burned are listed--- am I doing something wrong sad
January 24, 2013 4:41 PM
You can log it as Strength training and calories burned will show up. Same as Weight lifting.
January 24, 2013 4:42 PM
Thanks to both of you, I had the same question!
January 24, 2013 4:44 PM
Also I log it in under the cardiovascular category
January 24, 2013 4:45 PM

If you want a calorie burn from that go
exercise >CARDIO > add exercise > search "strength training"

use the
exercise > strength > add exercise to track your progress over time with weight / sets / reps

Message Boards » Website Suggestions/Feedback

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.