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TOPIC: cooking egg whites

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January 23, 2013 2:54 AM
This morning was my first time cooking egg whites. I used Canola Oil because I was afraid of food sticking and never cooked just the egg whites before. Now i can't get rid of the thought that i put Oil on the most important part of the diet =/ lol

How do you cook your egg whites?
January 23, 2013 2:57 AM
I scramble them in the microwave.
January 23, 2013 2:58 AM
Microwave, or fry them in a non stick pan
January 23, 2013 3:06 AM
If you get a pan that you use only for eggs and nothing else ever, they don't stick and slide right off the pan. Just use a quick spray of pam, if anything. Just never use the pan for anything but eggs and always use a wooden or rubber spatula... no metal.
January 23, 2013 3:45 AM
Hello Friends,
Egg is the combination of york and albumin. The color of Albumin is transparent. But we use to say egg white.
Take a pan and add little oil and finally put egg white with salt. cook for 1 min. Enjoy it.

Thanks and Take care
Edited by siomonwitt On January 23, 2013 3:46 AM
January 23, 2013 4:26 AM
I use something like these to poach them. You can poach two whites per thingie. No extra oil needed. Bonus, you can use them to make eggs for homemade egg McMuffins|130160965||GMC|Adwords||ihomecooker|QL||&gclid=CNTp6M28_rQCFetDMgodFFkAxg

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