Roasted Halibut with Fennel, Oranges, and Olives
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TOPIC: What do your meals look like (show me pictures).... |
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Joined 2011-10-17 Posts: 1,072 |
January 31, 2013 18:49
Roasted Halibut with Fennel, Oranges, and Olives 
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Joined 2012-12-14 Posts: 21 |
January 31, 2013 19:04
How and the heck are all you people succeeding with your weight loss or maintaining when you are eating all of that food. I look at all that food and I now know how I got into the situation to begin with.
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Joined 2010-04-14 Posts: 7,070 |
January 31, 2013 20:09
QUOTE: How and the heck are all you people succeeding with your weight loss or maintaining when you are eating all of that food. I look at all that food and I now know how I got into the situation to begin with. not everyone is here to lose weight 
however, http://forum.bodybuilding.com/showthread.php?t=133634471 |
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Joined 2012-12-05 Posts: 982 |
January 31, 2013 20:34
QUOTE: How and the heck are all you people succeeding with your weight loss or maintaining when you are eating all of that food. I look at all that food and I now know how I got into the situation to begin with. Because when you cook at home, with fresh raw ingredients, you are in control of exactly how much you consume and how many calories go into it. My seared lemon herb chicken breast with roasted veggies is going to be half the calories of that at any restaurant, and likely less then half the fat and you get to eat more. My chocolate covered strawberries are only about 30 calories each.. compare that to store bought ones. My beef stew is under 200 calories a serving and it's twice the amount you get from progresso and next to no sodium in comparison. Hidden calories and fat and salt go away when you cook.
Edited by Confuzzled4ever On January 31, 2013 20:34
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Joined 2011-06-13 Posts: 2,288 |
February 01, 2013 02:20
T-bone steak, marinated/pickled carrot and daikon salad with avocado. 
This looks dodgy but its yummy. It's Greek yogurt with dried fruit and walnuts... Left soaking overnight. Yum.
Edited by nz_deevaa On February 01, 2013 02:22
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Joined 2012-08-17 Posts: 535 |
February 01, 2013 04:48
sardine and potato fishcakes, with salad, comes in at 294 cals :) 
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Joined 2012-05-28 Posts: 179 |
February 01, 2013 08:47
making some trial runs on a few recipes for sunday.
bacon cheddar beer bread was succesful! 
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Joined 2012-05-28 Posts: 179 |
February 01, 2013 08:50
QUOTE: T-bone steak, marinated/pickled carrot and daikon salad with avocado. deevaa, the pickled carrots + daikon over avocado is great idea, and looks really beautiful. |
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Joined 2012-12-14 Posts: 21 |
February 01, 2013 09:42
QUOTE: Pork chops agrodolce and a side of cannelini beans with pancetta 
Is that all one meal for you or are you sharing that. it seems like an awful lot for just one person to eat.
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Joined 2012-12-14 Posts: 21 |
February 01, 2013 09:50
QUOTE: QUOTE: How and the heck are all you people succeeding with your weight loss or maintaining when you are eating all of that food. I look at all that food and I now know how I got into the situation to begin with. not everyone is here to lose weight
however, http://forum.bodybuilding.com/showthread.php?t=133634471 What??????? I have never been a good food eater and it has cost me dearly now that I am in my 40's. I have no idea what food are carbs, what are good foods for protein and that sort of thing. I am learning slowly and I think as we proceed with this dietary change, I will understand more. My initial goal was to just lose the weight to be lighter on my feet. As I get close to finishing my second month, I am beginnning to rethink this to get a body more like the one I one, cut but not ripped. Maybe not quite like yours but one that walking a beach without my shirt on will no longer be uncomfortable.
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Joined 2010-04-14 Posts: 7,070 |
February 01, 2013 13:01
QUOTE: QUOTE: QUOTE: How and the heck are all you people succeeding with your weight loss or maintaining when you are eating all of that food. I look at all that food and I now know how I got into the situation to begin with. not everyone is here to lose weight
however, http://forum.bodybuilding.com/showthread.php?t=133634471 What??????? I have never been a good food eater and it has cost me dearly now that I am in my 40's. I have no idea what food are carbs, what are good foods for protein and that sort of thing. I am learning slowly and I think as we proceed with this dietary change, I will understand more. My initial goal was to just lose the weight to be lighter on my feet. As I get close to finishing my second month, I am beginnning to rethink this to get a body more like the one I one, cut but not ripped. Maybe not quite like yours but one that walking a beach without my shirt on will no longer be uncomfortable. You should start with learning the basics of what foods contain what macros so you have some idea. Stick to calorie target and get enough protein and fat and do some resistance training. Do that consistently and you'll be on the right track. Also, a few of us are intermittent fasters meaning that we will fast for a bit and then eat a large meal. Therefore, it is much easier to stick to calorie targets because of fewer meals consumed. bacon/egg,veggies with katsudon sauce and slim pasta 
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Joined 2011-06-13 Posts: 2,288 |
February 01, 2013 15:17
QUOTE: QUOTE: T-bone steak, marinated/pickled carrot and daikon salad with avocado. deevaa, the pickled carrots + daikon over avocado is great idea, and looks really beautiful. It was a really good combo. I did more carrots while I had the mandolin out and put them in the pickle, to have today, it'll be interesting to see how they come out, they might be too pickled.
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Joined 2011-05-30 Posts: 8,214 |
February 01, 2013 16:14
Federal donuts for lunch
Sour cherry almond and turkish coffee donuts 
Zatar spiced korean fried chicken 
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Joined 2012-06-23 Posts: 80 |
February 01, 2013 17:06
Well, it's somehow all a bit colourless, but it was still good.
Roasted cabbage (with bran flakes for extra crunch), cheeseburger on homemade bread and a teeny bit of brown rice. I was pretty pleased with my homemade bread until I saw that bacon cheddar beer bread, which I did not know was a thing, but now that I do I feel I have been missing it ALL MY LIFE. 
And for dessert, Greek yogurt, half a banana, almond butter and white (cookie dough-flavoured) tea 
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Joined 2012-03-01 Posts: 504 |
February 01, 2013 19:21
It's been awhile so I have some backlog...
Breakfasts: Oatmeal w/ banana and coffee: 
Wed: Cajun chicken with leftover acorn squash and brussels. Orange and Toast 
Thurs: Salmon, zucchini and yellow squash, asparagus 
Friday - Lunch: veggie burger on pretzel bun, green beans 
Friday - Dinner: Date night - calamari, seafood risotto, tiramisu 
Edited by Dahllywood On February 01, 2013 19:23
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Joined 2011-12-24 Posts: 310 |
February 01, 2013 19:35
Bumity yum!
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Joined 2011-06-13 Posts: 2,288 |
February 02, 2013 01:21
Roast pork and salad.
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Joined 2011-05-30 Posts: 8,214 |
February 02, 2013 13:24
Disco fries with duck confit and foie gras gravy
Burger topped with pork roll, cheese, fried egg and red eye mayo on brioche 
Salted caramel pudding 
Various bakery eats (white choc and coffee macaroon, cream cheese brownie and choc chip and cranberry cookie with sea salt) 
Thai coconut milk and blood orange gelatos 
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Joined 2013-01-31 Posts: 83 |
February 02, 2013 13:49
Bump for later... Wish the recipes were included.
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Joined 2012-06-09 Posts: 64 |
February 02, 2013 15:00
Bump
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Joined 2011-04-11 Posts: 222 |
February 02, 2013 15:32
In the spirit of honesty and full disclosure, a meal made up entirely of convenience foods. Sometimes this really is the best I can do. Before adding a glass of wine, it's 400 calories.
Store bought chicken tenders and french fries, and frozen broccoli. 
Edited by Cordy1228 On February 02, 2013 15:33
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Joined 2011-06-13 Posts: 2,288 |
February 02, 2013 16:07
QUOTE: Bump for later... Wish the recipes were included.
Most people are happy to give you recipes if you ask. 
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Joined 2012-06-23 Posts: 80 |
February 02, 2013 17:18
Gelato! Oh my.
Sauteed vegetables and ground beef (attempted the chicken stock + cheese reduction thing someone else mentioned above, but with limited success. Need better cheese I think), sweet potato with Greek yogurt |
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Joined 2011-06-13 Posts: 2,288 |
February 02, 2013 17:47
I'm doing the 'orange diet'.
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Joined 2013-01-26 Posts: 98 |
February 02, 2013 18:38
Crustless spinach quiche (207 calories for a piece, which was a 6th of a 9x13 pan) turkey bacon 
This was my spin on Steak N Shakes 3D grilled cheese steakburgers. Turkey burgers with 3 fat free cheeses, and homemade fat free thousand isalnd dressing. Originals are 770 calories and 52g of fat. Mine are 343 calories and 3g fat. I served them with Hungry Girls bloomin onion and salads. :) These are hubbies 2 burgers 
These are gems! Devils food cake mix with 15oz canned pumpkin instead off the eggs/oil. Throw on some fat free cool whip and youve got around 195 calories total instead of 280 for the cupcake minus icing. And theyre yummy! 
Strawberry and mozzarella salad with homemade dijon viniagrette 
Homemade turkey meatball pizza |
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