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TOPIC: supplements

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December 13, 2012 4:40 PM
I would like to be able to add my supplement combo the way I would add a meal or a recipe. I would like to be able to track changes I make in my supplement list.
December 13, 2012 4:45 PM
make a spot in your food diary just for your supplements >settings>diary settings> meal names
December 13, 2012 4:47 PM
Yes, I have done that. But I'm taking some rather specific stuff and the database doens't know what it is.
December 13, 2012 4:52 PM
If you know the Nut. info you can create your own foods and then add them from there.
December 13, 2012 4:52 PM
add it in....
December 13, 2012 4:53 PM

Nut. info

I believe "nut info" has been added to the database before....the mods keep deleting it though....laugh
December 13, 2012 4:56 PM
This post confuses me, why don't you just add what you need?
December 13, 2012 5:04 PM
Thanks yall, but I guess I should refine my suggestion. I would like to track supplements as well as food & macronutrients. There aren't nearly enough supplements listed in the database, and I don't see a way to add any. I can add components but not all. For instance, database recognized huperzine A but not MitoForte which contains huperzine but also a bunch of other suff like l-carnitine, ALA, curcumin, etc.
Edited by bydnic On December 13, 2012 5:06 PM
December 13, 2012 5:07 PM
well, yeah, they don't have like 30 columns for you to track little things like folate, niacin, thiamin, etc, etc.....
that's just not going to happen, there's not enough room!

I have my multi in there and when I log it, it says all zeros, because there's no fat, carbs, etc....but I log it so I know I took it that day...and if I were to look at the bigger chart, at least it would reflect the thinks that ARE on there like A, C, Iron and calcium...
December 13, 2012 5:57 PM
Not enough room, I guess. Right now I do have the best list I've ever been able to make since starting. " More free ice cream please"smile


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