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TOPIC: How do you make proats?

 
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November 8, 2012 1:41 AM
I know what they are, but how do you make them? Do you make your oatmeal as normal and just toss a scoop of protein in there?
November 8, 2012 7:02 AM
You have to mix the protein in with liquid before adding anything chunky otherwise you get a gross slop - at least in my experience
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