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TOPIC: Les Mills Body Combat Anyone?

 
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November 2, 2012 8:54 PM
Is there anyone else out there who does Les Mills Body Combat at the gym? I have alot of friends who ask me about the workout who have never heard of it. So just wondering if there are others out there who do it. I can't be the only one! noway
November 2, 2012 9:01 PM
Yes, but I don't do it at a Les Mills gym. Les Mills licenced the class to my current gym for years, but they are about to get rid of it so I will miss it heaps! Always good to see a kiwi programme getting international success though!
November 2, 2012 9:08 PM
did body combat a couple of times, a bit aggressive for me but really enjoy body attack :-}flowerforyou
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November 3, 2012 2:20 AM
I love the aggressive workout! Attack is fun also!
November 3, 2012 2:45 AM
I have done body combat before - but I prefer to do it "for real", so I now train in Krav Maga and actually burn more calories in a session according to my HRM! smile
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