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TOPIC: Before N After Hip Hop Abs W/ Pics

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November 1, 2012 6:47 AM
Hello All!This is my first time posting in the forums.So be kind =D

I started Hip Hop Abs on September 3rd & finished October 31st!

Beginning Weight; 200.2
Measurements Before;
Waist; 39
Chest; 42
Abductors; 45
Arms; L 11 1/2 R 12
Thighs; L 23 R 23 1/4
Hips; 42
L Calf; 15 1/2 R Calf; 15 1/2

Weight Now; 184
Measurements Now;
Waist; 35 1/2
Chest; 41
Abductors; 40 1/4
Arms; L 10 1/2 R 10 1/4
Thighs; L 19 3/4 R 19 1/2
Hips; 40
L Calf; 14 1/4 R Calf; 15 1/4


I am down a total of 16.2 lbs & 21 inches!!!!!

MY GOAL WAS TO LOSE 15 LBS AND I PASSED MY GOAL I SET FOR MYSELF!YAY ME =D

I am doing insanity now!!

Here is some Before N After Pics,enjoy!

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Edited by ItsSamantha On November 1, 2012 6:50 AM
November 1, 2012 6:49 AM
Congrats chick!!
Edited by OnMyWay4 On November 1, 2012 6:52 AM
November 1, 2012 6:50 AM
Amazing job!!!!!
  30306512
November 1, 2012 6:51 AM
HIP HOP ABS totally just got added to my wish list!!! Thanks and congratulations!
November 1, 2012 6:51 AM
This is so awesome to see your transformation with and without those impressive numbers. I too am doing Hip Hop ABS and just love it (even though Shaun T kicks my butt each time). Congrats on all your hard work! Good luck with insanity and the rest of your journey.
  29504798
November 1, 2012 6:52 AM
WoW!!!!!! Congrats!!! I need to try Hip Hops Abs ASAP!!!!
  30670630
November 1, 2012 6:52 AM
Girl, your progress in such a short time is nothing short of amazing. Those are terrific numbers. Such a great job! You should be so proud of your accomplishment.
  14306103
November 1, 2012 6:53 AM
great job! you've done amazingly...and your back looks like it made a LOT of a progress!
November 1, 2012 6:54 AM
amazing!!! that's a HUGE difference!!
November 1, 2012 6:54 AM
wow amazing transformation in such a short period keep it up and keep us updated
November 1, 2012 6:55 AM
VERY impressive!
November 1, 2012 6:56 AM
good job keep it up!!!
November 1, 2012 6:56 AM
Way to go! You've totally given me motivation for today. I'm super impressed. Thanks for sharing your particular exercise plan, too. Keep up the good work!!
  26723877
November 1, 2012 6:56 AM
That's a huge transformation. Excellent work.
November 1, 2012 6:56 AM
That is fantastic work - & i'm loving the sound of (& results from) HipHop Abs .... gonna look it up right now :-)

Well Done :-)
November 1, 2012 6:57 AM
Wow, the pictures speak volumes!! Great job!!
  4981906
November 1, 2012 6:57 AM
That is wonderful! I am now going to buy Hip hop abs!
November 1, 2012 6:58 AM
Amazing! Great job! Those are great results. I am currently doing Insanity, two more weeks to go! Good luck with insanity! I am sure you will rock it.
  5817697
November 1, 2012 7:00 AM
Thanks you all!!Hip Hop Abs is a very fun program and Shaun T is very motivational!!Doesn't even seem like a workout sometimes.For those who mentioned it,it would be a great workout to look into!!Good luck to those who do try it =D Thanks again!!
November 1, 2012 7:00 AM
That is so great, happy happy happy for you! I just found my DVD hip hop abs and YOU have inspired me to start doing it!! Thank you so much.
November 1, 2012 7:01 AM
QUOTE:

That is so great, happy happy happy for you! I just found my DVD hip hop abs and YOU have inspired me to start doing it!! Thank you so much.


Thanks =) & thats awesome!Good luck!
November 1, 2012 7:02 AM
QUOTE:

Amazing! Great job! Those are great results. I am currently doing Insanity, two more weeks to go! Good luck with insanity! I am sure you will rock it.


Thanks!!Awesome,i bet you got some great results so far.I can't wait to finish insanity and see what my results are.I am on week 1 day 3 today :-)
November 1, 2012 7:05 AM
VERY IMPRESSIVE!!!!
  14254273
November 1, 2012 7:06 AM
WOW!! You look amazing! All that hard work had definitely paid off
  27033079
November 1, 2012 7:07 AM
You go girl!

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