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TOPIC: 100lbs lost in 11 Months

 
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February 14, 2013 1:03 PM
Wonderful and inspirational! You rock!!! flowerforyou
February 14, 2013 1:24 PM
100 llbs, is one hell of an achievement to you and I would like to say congratulations.. PS, you look great too!
February 14, 2013 1:28 PM
QUOTE:

100 llbs, is one hell of an achievement to you and I would like to say congratulations.. PS, you look great too!


Out of interest, How many people have you shocked with your physical change over the last year? more so over the last few months... LOL I can only imagine.... again well done to you
February 14, 2013 1:35 PM
Wow! You are such an inspiration. It's so great that you've photographed yourself each month like that. Thanks for sharing your pictures. I have 100lbs to lose and would be so pleased if I could do it in 12 months.
  37239776
February 14, 2013 1:42 PM
What a wonderful transformation! You look great, and I have to agree with another poster, you have a great sence of style.... Gotta look good in any size right! happy
  8319415
February 14, 2013 2:08 PM
OMG! You look amazing! Keep it up!
  36772047
February 14, 2013 2:14 PM
Amazing transformation! I love that you are wearing dresses to show off your figure! You have worked hard and the results are most definitely showing. Keep it up!!!
  27542035
February 14, 2013 2:19 PM
Fantastic!! You did a really good job and I love HOW you did it -- exercise and eating less.
  16830316
February 14, 2013 2:41 PM
Hello all...and thanks. Yes people are surprised when they haven't seen me in a while. But most of my family and friends have actually seen my monthly updated pictures so they saw the progress.

And yes just counting my calories and exercising is how I did it. My first 60 days I did at least 30 minutes of exercise each day. Even if it was just walking, I did something. Then after that, I worked out maybe 4-5 days a week.

You have to be strict on yourself...also I only would do weight ins every month initially. Now, I weigh in twice a month.

As far as the shirt, it was a thank you gift from one of the employees at mfp. Not sure if they will be selling them on their site later, or? not sure?
  2735493
February 14, 2013 2:43 PM
QUOTE:



You have to be strict on yourself...also I only would do weight ins every month initially. Now, I weigh in twice a month.




Hehe i do it twice a day... lol obsessed!
February 14, 2013 2:44 PM
Beautiful pictures. You look amazing! Thank you for sharing!! :)
  29357280
February 14, 2013 8:15 PM
Wow! Great job! So very inspiring!
  34431697
February 15, 2013 7:21 PM
Woah twice a day...I would go nuts...haha....we'll twice a month is what worked for me...whatever works for you!

QUOTE:

QUOTE:



You have to be strict on yourself...also I only would do weight ins every month initially. Now, I weigh in twice a month.




Hehe i do it twice a day... lol obsessed!
  2735493
February 15, 2013 7:52 PM
Congrats girl!!!! You are an inspiration! :) I had a quick question for you :) Did you eat back your calories you burned during exercise "net" calories? My goal calories is 1240 and I usaully burn about 300- 400 when I exercise.This week I'm trying to keep my net at the same amount as my goal calories. What is your take on that?
Edited by beautifullie87 On February 15, 2013 7:58 PM
February 15, 2013 7:57 PM
Wow... amazing!
February 18, 2013 9:04 AM
Replied to you via message on this, but just in case others were wondering. I don't eat back calories unless I get hungry due to a harder workout. maybe 100-200 eating back of calories if needed...that's what I did....

QUOTE:

Congrats girl!!!! You are an inspiration! :) I had a quick question for you :) Did you eat back your calories you burned during exercise "net" calories? My goal calories is 1240 and I usaully burn about 300- 400 when I exercise.This week I'm trying to keep my net at the same amount as my goal calories. What is your take on that?
  2735493
February 18, 2013 7:08 PM
WAY. TO. GO!!! You look fabulous!!! WOW thank you so much for the inspiration! Much needed :)
February 18, 2013 7:14 PM
You look fantastic!!!! Keep at it!!!
February 19, 2013 12:14 PM
Thanks ladies! We can do it!

QUOTE:

You look fantastic!!!! Keep at it!!!
  2735493
February 19, 2013 12:21 PM
I too feel that this time around is different. I am viewing it as a lifestyle change and have come to look forward to my workouts and have actually explored new lower fat/calorie options for my favorite meals. It definately feels different.
  35393626
February 19, 2013 12:24 PM
You are soOOo beautiful even in the before pics...that dress in Jan 2012 is so pretty! Great job and you can definitely loose the rest
#inspiration
February 19, 2013 12:28 PM
Great job!!! :) congratulations!
  1728217
February 19, 2013 12:30 PM
AWESOME JOB!!
  13696180
February 19, 2013 12:34 PM
wow that is awesome!! being someone who has to lose more than 100 lbs I find this very inspiring and you can really see the differences from picture to picture. Thanks for sharing
  13046690
February 20, 2013 12:27 PM
Thanks for the compliment. Looking pretty in any size...and feeling good too!
  2735493

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