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TOPIC: My 30DS Results

 
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October 7, 2012 9:41 PM
SO happy. I know it's nothing majorly huge physically, but I feel so good knowing that I'm that much closer to reaching my goals

Measurements
Before (inches, kgs)
Weight - 70.6
Waist - 29.5
Navel - 35.5
Hips - 35.5
Thigh - 23
Bicep - 11
Neck - 13

After
Weight - 68.9 (-1.7)
Waist - 29 (-0.5)
Navel - 33.5 (-2)
Hips - 34.5 (-1)
Thigh - 22 (-1)
Bicep - 11.5 (+0.5)
Neck - 12.5 (-0.5)
Total inches lost - 4.5


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  25807679
October 7, 2012 9:55 PM
Definitive progress. Your stomach looks great. How tall are you?
October 7, 2012 10:02 PM
Thanks :) I'm 5'7
  25807679
October 8, 2012 1:42 PM
That's really great...The measurements and pictures show a good difference...Awesome
  25895987

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