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TOPIC: Protein Bars - No-bake & Baked Versions

 
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October 7, 2012 5:52 AM
RECIPE: http://quicheaweek.wordpress.com/2012/10/07/protein-bars-no-bake-and-baked-versions/

Oh so yummy. Keep it raw for a more peanut butter heavy treat or bake it for a banana-y goodie.

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Per bar with raisins & goji berries, no chocolate: 154 calories // 11g carbs // 7g fat // 11g protein // 3g fiber // 4g sugar
Per bar with raisins & goji berries, chocolate covered: 180 calories // 16g carbs // 9g fat // 11g protein // 5g fiber // 4g sugar

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Add ons: add 10-15 calories, 1g carbs, 1-2g fat, 0-1g protein or so, depending on what you’re using
October 7, 2012 6:07 AM
Thank you for those recipes. They look delicious.
October 7, 2012 6:17 AM
That looks awesome! AND that's the funniest recipe I have ever read. Ever.
October 7, 2012 6:22 AM
They look great, will definately try them!

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