Message Boards » Fitness and Exercise

TOPIC: Will you get results if you do slim in 6 program twice?

 
Ic_disabled_photos
Topic has been inactive for 30 days or more and images have been disabled.
Display All Images
October 6, 2012 9:02 PM
I have the slim in 6 program and i was wondering if you'd get the same results by restarting the program right after you've finished it or of you need to move on to something more difficult? any ideas on which program to step up to that isn't too challenging or too easy? thanks everyone!
  18485078
October 6, 2012 9:13 PM
Bump?
  18485078
October 6, 2012 11:06 PM
The only way you will get better results is if you up your intensity so give it your all the second go.....but she made the slim series for a follow up program and its very cheap on Amazon if you are thinking about getting it
October 7, 2012 9:15 AM
I've done it more then 1x and have seen results with each go. I do think that you should switch it up some though so your body doesn't get use to the workout. Do something else for awhile then go back to doing another round of SI6.
  9443614
October 7, 2012 9:19 AM
I think you can if you add intensity. But doing a different program will get different results in areas that program didn't reach. Another great program is Turbo Jam. Easily modified and really fun! Awesome results come with it if you follow the program

Reply

Message Boards » Fitness and Exercise

Posts by members, moderators and admins should not be considered medical advice and no guarantee is made against accuracy.